bristols strongest man novice/inters comp
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Post Edited: 29.05.2012 @ 21:47 PM by dan_s
Vid1982 said:230 is a light deadlift i think, for a high end novice/low inters
it is for reps,and it is hard to tell what weight a car deadlift is,could be more,could be less but its definetly a car
seankamo29/05/12 @ 21:57
230 on a bar for high end novice is reasonable but side handles on a car will be pretty easy. I remember a comp in 2010 when I did novice car was 240kg but on the handles was like 140kg. Most of us got 20-30 reps... Best thing Is to get all equipment tested I'm sure someone can tell what 200 plus on a deadlift is suppose to roughly feel like
seankamo said:230 on a bar for high end novice is reasonable but side handles on a car will be pretty easy. I remember a comp in 2010 when I did novice car was 240kg but on the handles was like 140kg. Most of us got 20-30 reps... Best thing Is to get all equipment tested I'm sure someone can tell what 200 plus on a deadlift is suppose to roughly feel like
don't forget this is from 18" not the floor !
Marc382429/05/12 @ 22:06
Post Edited: 29.05.2012 @ 22:13 PM by dan_s
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dan_s said:now proudly sponsored by vikingr clothing
http://www.vikingr-clothing.com/
awesome stuff a must for all strongmen
http://www.vikingr-clothing.com/
awesome stuff a must for all strongmen
Gonna be a great comp, can't wait!
seankamo29/05/12 @ 22:18
seankamo29/05/12 @ 22:18
seankamo said:
Ok that's just s**t then lol
i will have a real good test of the car this weekend and decide if its too light,only had a quick go on the way home from work today but if you lads want it heavier than so be it Ok that's just s**t then lol
Marc382430/05/12 @ 08:14
I'm just saying, as the three 'car' deadlifts i've done i have managed to knock out 30+ reps. the first was a axle loaded to 260 strapped onto a cardead frame, 33 reps, the second was a VW golf with 200kg in the boot, 39 reps, the third a Vauxhall Corsa, 200kg in the boot, 36 reps. the last novice comp i did at PSF, we had a 220kg olympic bar deadlift for reps, i managed 10 reps. 230 from 18" for a high end i stil think is very light.
Mark30/05/12 @ 09:35
Vid1982 said:I'm just saying, as the three 'car' deadlifts i've done i have managed to knock out 30+ reps. the first was a axle loaded to 260 strapped onto a cardead frame, 33 reps, the second was a VW golf with 200kg in the boot, 39 reps, the third a Vauxhall Corsa, 200kg in the boot, 36 reps. the last novice comp i did at PSF, we had a 220kg olympic bar deadlift for reps, i managed 10 reps. 230 from 18" for a high end i stil think is very light.
Will have a better look tonight vid as we only had a quick play with it! If it is to easy can always move it to front handle!
Mark said:Nice one, looking forward to training with you guys
My first comp, eek!
My first comp, eek!
Yea will be good mate