milk.

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fong		milk.	19-03-2012 @ 21:25
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260 550.0 kgs @ 100kgs UnEq	Post Edited: 19.03.2012 @ 21:43 PM by fong gold blue green purple/orange red what do you drink? how much? i just tried gold today and i can't stop burping. back to blue. 3-4 pints a day.

ChrisGlover		...	19-03-2012 @ 21:32
does 'bench only' comps ...LOL Member 1469, 377 posts	Blue.... try for 5 pints day, but fluctuates Gives me major bloat haha

big_mike		...	20-03-2012 @ 08:57
Member 2723, 243 posts SQ 290, BP 200, DL 320 810.0 kgs @ 120kgs UnEq	Blue. I only drink about a litre a day though

spam_up		...	20-03-2012 @ 09:03
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260 570.0 kgs @ 90kgs UnEq	I put on weight fast with 5 pints of green a day, hard not to get fat tho had to cut down to a couple of pints a day for now.

Spiderdan		...	20-03-2012 @ 09:16
Member 3353, 169 posts SQ 200, BP 120, DL 230 550.0 kgs @ 83kgs UnEq	If I do its gold but I drink milk very rarely. Used to drink 1 Litre a day but gave some significant backne. Hardly have any dairy these days beyond some unpasteurised cheese every few weeks or so.


Sen		...	20-03-2012 @ 09:54
Member 2310, 140 posts	blue/gold Daily not sure, but get through a good few bottles a week.

Hywel		...	20-03-2012 @ 12:27
Member 3126, 626 posts SQ 270, BP 160, DL 280 710.0 kgs @ 140kgs UnEq	Blue all the way. Green, red, purple and the rest are not milk. 2 pints a day minimum.

baldy		...	20-03-2012 @ 14:09
aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5 507.5 kgs @ 98kgs UnEq	Soya, normally about 1 litre a day.

JC		...	20-03-2012 @ 14:26
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	dont drink any milk at all now, but for maybe some choc milk post workout as a treat and a little bit in my oats

chaos		...	20-03-2012 @ 14:47
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	JC said:dont drink any milk at all now, but for maybe some choc milk post workout as a treat and a little bit in my oats Fibber - you were only saying the other day how much you love Robbo's milk!

Cuddles		...	20-03-2012 @ 14:48
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	JC said:dont drink any milk at all now, but for maybe some choc milk post workout as a treat and a little bit in my oats DTM.

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