Bench shirt help
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| little_a |  | ... | 09-05-2008 @ 12:22 |
 still a devious weightlifting bastard Member 43, 14374 posts | Joni said: just_t said: cheers pete and bryan, trying to today ill make sure to get a haircut! good man! MattGriff said: just_t said: cheers pete and bryan, trying to today ill make sure my mates pull it hard and fast! Whatever floats it for you bro LMFAO  You pair of t**ts. Brilliant | ||
| Martin1956 | | ... | 09-05-2008 @ 12:33 |
 Old Age Presser Member 75, 7743 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Joking aside, use blocks to gradually get the bar to come down lower. 120 isn't nearly enough. If you could touch with that, the shirt would be far too loose. Get shirted and belted, put 150 on the bar and try and take it to 8 inches (2 bits of 4x2 on their sides on top of each other). If you can do that, try 6 inches. If you can't do 6 inches, add 10 kilos and try again. The numbers might be wrong, but you get the idea... I've got a full head of hair, btw, but I still prefer the hench, hard, tonk look that is shaved, especially in a black vest with pumped bis and pecs - plus it pisses off baldies who would give a fortune to have hair again when I shave off what I have. | ||
| IainKendrick | | ... | 09-05-2008 @ 12:37 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Joking aside You lost me after this | ||
| little_a | | ... | 09-05-2008 @ 12:39 |
still a devious weightlifting bastard Member 43, 14374 posts | Martin1956 said: try and take it to 8 inches (2 bits of 4x2 on their sides on top of each other). If you can do that, try 6 inches. If you can't do 6 inches, add 10 kilos and try again. The numbers might be wrong, but you get the idea.... Tom, 6" will be one on the long side and one on the short. 4" is multiple choice as you could either use one on its end or 2 on top of each other. This is why you need a coach. Takes all the thinking out of it, and thinking aint good if your head cant breathe. | ||
| just_t | | ... | 09-05-2008 @ 13:04 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | hahahah! ill give her another blast some time with videos. only had one spotter today so didnt wanna risk it too much, especially wehn i nearly cracked my skull | ||
| little_a | | ... | 09-05-2008 @ 13:09 |
still a devious weightlifting bastard Member 43, 14374 posts | just_t said: only had one spotter today so didnt wanna risk it too much, especially wehn i nearly cracked my skull Your hair would stop any head trauma dude | ||
| just_t | | ... | 09-05-2008 @ 13:31 |
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | haha, i know i need it cutting but it isnt comedy long3  | ||
| Lurkio | | ... | 09-05-2008 @ 13:31 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Martin1956 said: try and take it to 8 inches ............lost me after that! Sweetie.  | ||
| MattGriff | | ... | 09-05-2008 @ 13:52 |
 Member 194, 3976 posts | Martin1956 said: plus it pisses off baldies who would give a fortune to have hair again when I shave off what I have. I prefer to give a fortune to the 4 star producers, they assist my naturally baldie high testosterone levels, you should try it, it would make you a god damn sexual tyrannosaurs; just like me.... (Jesse Ventura lines are even better than Arnie ones!!!!) Tom - cut your f**king hair! And Martin, don't confuse him with things like 8 and 6 inches, we have seen him in a singlet and any more than the 3 board will be too much | ||
| Martin1956 | | ... | 09-05-2008 @ 14:50 |
Old Age Presser Member 75, 7743 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | MattGriff said: Martin1956 said: plus it pisses off baldies who would give a fortune to have hair again when I shave off what I have. I prefer to give a fortune to the 4 star producers, they assist my naturally baldie high testosterone levels, you should try it, it would make you a god damn sexual tyrannosaurs; just like me.... (Jesse Ventura lines are even better than Arnie ones!!!!) Tom - cut your f**king hair! And Martin, don't confuse him with things like 8 and 6 inches, we have seen him in a singlet and any more than the 3 board will be too much Lol. Can I clarify that that should've read 'those baldies who wish that they still had hair' rather than tonkies like you, Matt. As for the dimensions bit, is that why he won't take his missus along to meeet us testos?  | ||
| MattGriff | | ... | 09-05-2008 @ 16:13 |
Member 194, 3976 posts | Martin1956 said: MattGriff said: Martin1956 said: plus it pisses off baldies who would give a fortune to have hair again when I shave off what I have. I prefer to give a fortune to the 4 star producers, they assist my naturally baldie high testosterone levels, you should try it, it would make you a god damn sexual tyrannosaurs; just like me.... (Jesse Ventura lines are even better than Arnie ones!!!!) Tom - cut your f**king hair! And Martin, don't confuse him with things like 8 and 6 inches, we have seen him in a singlet and any more than the 3 board will be too much Lol. Can I clarify that that should've read 'those baldies who wish that they still had hair' rather than tonkies like you, Matt. As for the dimensions bit, is that why he won't take his missus along to meeet us testos? Glad we cleared that up one haircut, for the last 10 years, suitable for all occasions, job done!i think that is why she doesn't come, either to the meets or in the sack | ||
| Martin1956 | | ... | 09-05-2008 @ 16:23 |
Old Age Presser Member 75, 7743 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Good to see another seemingly sensible thread go completely off topic! | ||
| little_a | | ... | 09-05-2008 @ 19:38 |
still a devious weightlifting bastard Member 43, 14374 posts | Martin1956 said: Good to see another seemingly sensible thread go completely off topic! As opposed to what? | ||
| Martin1956 | | ... | 09-05-2008 @ 21:38 |
Old Age Presser Member 75, 7743 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | little_a said: Martin1956 said: Good to see another seemingly sensible thread go completely off topic! As opposed to what? Nothing. Just good to see. He got his advice, then Sugden degeneration kicked in. | ||