Car Deadlift in the Gym
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colinj31/01/11 @ 08:03
This is my brother deadlifting at our gym, the video is just to show you guys the set up.
On its own, it weighs about 200kg so plates can be added.
On its own, it weighs about 200kg so plates can be added.
Nice work! 
Great set-up!! 
Adding 140Kg of plates though doesn't put an extra 140Kg on the pick-up weight!
What's his PB on a barbell?
Adding 140Kg of plates though doesn't put an extra 140Kg on the pick-up weight!
What's his PB on a barbell?
biggreigbroon31/01/11 @ 19:01
Wayne_Cowdrey said:Great set-up!!
Adding 140Kg of plates though doesn't put an extra 140Kg on the pick-up weight!
What's his PB on a barbell?
Adding 140Kg of plates though doesn't put an extra 140Kg on the pick-up weight!
What's his PB on a barbell?
ever the optimist but true?????????
colinj01/02/11 @ 08:18
bignige1986 said:Looks cool mate, nice setup buddy !
cheers - you will have to come over sometime and have a training session with me.
It is a low pick up, i got it made like that so when it comes to comps i should find it easier.
I understand that wayne, I just dont have the time to work it out nor the brain capacity to know how to. his p.b is 310kg.