Corn Flower vs WMS
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| RyanH |  | Corn Flower vs WMS | 19-03-2010 @ 17:54 |
 Big fish in a small pond Member 1150, 2101 posts | Ok i have read quite a few places that say they are the same, but i am unsure if this is true, they are both made from corn and both look the same when you look at the breakdown of whats in them, but from what i am aware WMS has Amylopectin (95-99%) and a low percentage of Amylose (1-5%) where as the Corn Flower is amylopectin 80% and around amylose 20% wondering if this will really have any real effect worth the price, also was reading that if adding WMS or Cornflower to anything else for example protein it will slow it down anyway? | ||
| Beard_Of_Iron | | ... | 20-03-2010 @ 08:24 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | on a molecular/digestive level I'm fairly sure they're different. however I'm also fairly sure that your choice of post workout carbohydrates is not of such paramount that it justifies wondering whether they're different or not. I'd go with something tasty after the workout, you will get 99.9% the same results as if you'd gone with WMS. | ||
| Cuddles | | ... | 20-03-2010 @ 09:09 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Do people put corn flour in their shakes or something then? Is it me or has the world gone mad? | ||
| richards9876 | | ... | 20-03-2010 @ 10:13 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Bet cornflower and whey protein tastes like s**t. | ||
| Ben_F | | ... | 20-03-2010 @ 11:03 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I don't know about all the ratios of stuff, but WMS works really well and caused me zero stomach bloat or discomfort. If I can ever afford it again I will get some. | ||
| PAGAN | | ... | 20-03-2010 @ 11:06 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Ben , when you say it 'worked' really well what do you mean? | ||
| MattGriff | | ... | 20-03-2010 @ 11:06 |
 Member 194, 3976 posts | I have used cornflour before with protien - tastes fine | ||
| RyanH | | ... | 20-03-2010 @ 11:20 |
Big fish in a small pond Member 1150, 2101 posts | Ok ill try out the corn flower than as its so much cheaper! | ||
| Ben_F | | ... | 20-03-2010 @ 11:26 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | PAGAN said:Ben , when you say it 'worked' really well what do you mean? At the time I was training events on a Monday evening and the sessions were about 2.5 hours, I found that if was drinking the WMS through training (it was mixed with hydrolized whey - expensive cocktail) I could finish a session much stronger, probably as strong as I started it. | ||
| PAGAN | | ... | 20-03-2010 @ 11:33 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Ben_F said: At the time I was training events on a Monday evening and the sessions were about 2.5 hours, I found that if was drinking the WMS through training (it was mixed with hydrolized whey - expensive cocktail) I could finish a session much stronger, probably as strong as I started it. Interesting  | ||