300kg (high)squat in briefs. walked out.
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| fatter_tomorrow |  | 300kg (high)squat in briefs. walked out. | 30-06-2009 @ 22:38 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | this is from the other night, i wanted to put my squat suit on but to my suprise it doesnt fit (time to get a new squat suit) will be good to see what i can get in monolift and with my new 2 ply squat suit + briefs  | ||
| bhamstaff | | ... | 30-06-2009 @ 22:44 |
 the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | looking strong mate for 17!  | ||
| fatter_tomorrow | | ... | 30-06-2009 @ 22:49 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | bhamstaff said: looking strong mate for 17! cheers i should have sunk it 3-5" more but with random spotters and a dodgy rack i didnt have the most trust in them to be honest lol | ||
| bhamstaff | | ... | 30-06-2009 @ 22:54 |
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | would of been nice to see it lower, but i understand what your saying. still its alot of weight your moving and im impressed with how much you squat for your age lol. | ||
| fatter_tomorrow | | ... | 30-06-2009 @ 23:06 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | bhamstaff said: would of been nice to see it lower, but i understand what your saying. still its alot of weight your moving and im impressed with how much you squat for your age lol. yes, i told myself before i squat its got to go to paralell but when your down there its a different story lol...it came up easy enough, just got to have more confidents really. | ||
| Cricket_Fire | | ... | 01-07-2009 @ 05:40 |
 From Canadia Member 518, 410 posts SQ 320, BP 204, DL 250774.0 kgs @ 256kgs Eq | Nice one dude - didn't look super-duper high either! What's your best contest squat? | ||
| fatter_tomorrow | | ... | 01-07-2009 @ 10:04 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Cricket_Fire said: Nice one dude - didn't look super-duper high either! What's your best contest squat? cheers, no it wasn't super high but need to sink it still. I bombed out in my last contest so I don't have a big squat in comps, in the lead up to it though i squated 310 to depth (had someone call me in) out a monolift and 2ply squat suit. | ||
| MattGriff | | ... | 01-07-2009 @ 10:40 |
 Member 194, 3976 posts | I still think fat boy you would be better served bringing your stance in a bit and getting stronger outside of the kit, double ply at 17 is just unnesesary in my opinion. | ||
| fatter_tomorrow | | ... | 01-07-2009 @ 10:53 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | MattGriff said: I still think fat boy you would be better served bringing your stance in a bit and getting stronger outside of the kit, double ply at 17 is just unnesesary in my opinion. hmmm...that is my close stance lol i have been going raw alot more often than i used to, its just fun having alot of weight on your back. ive been doing alot of close stance front squats but i hate going close on back squats, its something im going to have to practice...all in good time though. | ||
| MattGriff | | ... | 01-07-2009 @ 12:08 |
Member 194, 3976 posts | fatter_tomorrow said: MattGriff said: I still think fat boy you would be better served bringing your stance in a bit and getting stronger outside of the kit, double ply at 17 is just unnesesary in my opinion. hmmm...that is my close stance lol i have been going raw alot more often than i used to, its just fun having alot of weight on your back. ive been doing alot of close stance front squats but i hate going close on back squats, its something im going to have to practice...all in good time though. Yeah you have ages, just don't get obsessed with numbers and focus on getting stronger instead, singles in kit don't make you strong they test strength and control of the kit. I talk of narrowing your stance primarily as you don't hit depth wide, and I remember the fateful day when I was calling you down with 260 and your knee buckled as basically it isn;t used ot having that weight down there. | ||
| fatter_tomorrow | | ... | 01-07-2009 @ 12:21 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | MattGriff said: fatter_tomorrow said: MattGriff said: I still think fat boy you would be better served bringing your stance in a bit and getting stronger outside of the kit, double ply at 17 is just unnesesary in my opinion. hmmm...that is my close stance lol i have been going raw alot more often than i used to, its just fun having alot of weight on your back. ive been doing alot of close stance front squats but i hate going close on back squats, its something im going to have to practice...all in good time though. Yeah you have ages, just don't get obsessed with numbers and focus on getting stronger instead, singles in kit don't make you strong they test strength and control of the kit. I talk of narrowing your stance primarily as you don't hit depth wide, and I remember the fateful day when I was calling you down with 260 and your knee buckled as basically it isn;t used ot having that weight down there. yea thats true, i do get caught up with numbers instead of just getting s**t done. i think i have to take my stance in alittle as it is super wide (feet touching each end of the mono) but most of my problems of hitting depth is from lack of flexibilty in the hips which ive been stretching out alot lately. lol that fateful day s**t me up pretty bad, maybe thats why im still not hitting the squat as fast as i should and sort of "feeling" my way into the squat. its all a learning curve. | ||
| JasonGriffiths | | ... | 01-07-2009 @ 13:41 |
better at shagging than his big brother Member 392, 162 posts SQ 325, BP 170, DL 275770.0 kgs @ 90kgs Eq | I think you just said it...lack of flexibility in hips would indicate that you should bring your stance in - especially in kit, because you will just be fighting the suit which will likey throw you off line. I did exactly the same thing mate! I also dropped 260 if you remember...damn it will you stop copying me lol!! | ||
| fatter_tomorrow | | ... | 01-07-2009 @ 14:03 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | JasonGriffiths said: I think you just said it...lack of flexibility in hips would indicate that you should bring your stance in - especially in kit, because you will just be fighting the suit which will likey throw you off line. I did exactly the same thing mate! I also dropped 260 if you remember...damn it will you stop copying me lol!! everyone seems to be telling me to take the stance in so i best listen, i think ill find it evan harder to hit depth with a closer stand but theres only one way to find out. yea i remember that, its not fun at all lol and i wish i could copy your 325 squat!! | ||
| fatter_tomorrow | | ... | 12-07-2009 @ 18:14 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | thought id put some vids of log work today, already got this vid thread so no point in making another. ill post a few vids from training every so often in here. advice and help is most welcome. 127 log clean no press: 102 x 2 log press (wasnt happy with this, wanted 5) 70 x 12 clean and press in 70 secs (thats what i have to do in the schoolboy comp but for 90secs) | ||
| EDCLARKE | | ... | 12-07-2009 @ 18:34 |
 not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | really impressive log work mate ,comedy roll at the end of the first vid made me laugh,I hear you have tamed the tyre as well! | ||