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305kg Deadlift

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OxmanIcon305kg Deadlift21-12-2016 @ 11:27 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
Another mini peak before Christmas, knocking things back now and re starting another build up with 700lbs the aim, this was only 1 1/2 hours after getting up so a little out of my comfort zone but needed doing. Aim before xmas was to get back to 290kg so 15kg over where I thought i'd be!

orderIcon...21-12-2016 @ 11:51 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
a most exquisite lift
OxmanIcon...21-12-2016 @ 12:01 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
order said:a most exquisite lift


Cheers mate, lost my positioning slightly but still decent enough after a very long training cycle Happy
Wayne_CowdreyIcon...21-12-2016 @ 12:22 
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Still got a little bit of strength
Member 400, 22057 posts
Awesome work, congrats!! Happy
OxmanIcon...21-12-2016 @ 12:29 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
Wayne_Cowdrey said:Awesome work, congrats!! Happy


Thanks Wayne, appreciated as ever mate Happy
tazIcon...21-12-2016 @ 12:32 
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he who does the volume wins
Member 2498, 3652 posts
SQ 160, BP 125, DL 225
510.0 kgs @ 109kgs UnEq
Well that pretty damned good mate. Didn't look like a limit lift either!
Winner!
OxmanIcon...21-12-2016 @ 12:35 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
taz said:Well that pretty damned good mate. Didn't look like a limit lift either!
Winner!


Cheers bud...a little in the tank...maybe just maybe 307.5-310 there but no more maxing now, back to building strength Happy
stephen9069Icon...21-12-2016 @ 12:58 
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Frequents the HOUSE of GAIN.
Member 3836, 4233 posts
SQ 225, BP 200, DL 300
725.0 kgs @ 119kgs UnEq
Absolutely awesome mate
OxmanIcon...21-12-2016 @ 13:06 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
stephen9069 said:Absolutely awesome mate

Cheers mate Happy
peanutsIcon...21-12-2016 @ 17:09 
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Beef liver and peanuts
Member 3618, 222 posts
SQ 240, BP 160, DL 280
680.0 kgs @ 118kgs UnEq
Nice little xmas present for you there bud,more in the tank by the looks of it too,nice lift.
OxmanIcon...21-12-2016 @ 17:54 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
peanuts said:Nice little xmas present for you there bud,more in the tank by the looks of it too,nice lift.


Cheers mate, indeed Happy I'm almost toying with trying 307.5kg next week but maybe pushing my luck lol!
ALWEBB72Icon...21-12-2016 @ 18:48 
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Is wasting away !!! will be down to 30 stone soon
Member 1649, 2160 posts
SQ 290, BP 235, DL 325
850.0 kgs @ 110kgs UnEq
Very nice lifting Mr ox
OxmanIcon...21-12-2016 @ 18:53 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
ALWEBB72 said:Very nice lifting Mr ox


Cheers mate Happy
dannyboy73Icon...21-12-2016 @ 19:32 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
f'sake, this highlights how lazy Im getting.

Very nice to progress and great grip... I bet you could farmers about 155 each hand about now.
OxmanIcon...21-12-2016 @ 20:22 
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Likes tight rubber
Member 2981, 11067 posts
SQ 242.5, BP 192.5, DL 330
765.0 kgs @ 92.9kgs UnEq
dannyboy73 said:f'sake, this highlights how lazy Im getting.

Very nice to progress and great grip... I bet you could farmers about 155 each hand about now.


Lol...cheers mate, I may need to find out next year as toying with a return to strongman Happy

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