340kg squat - belt and knee wraps.
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| Carl |  | ... | 05-10-2016 @ 12:04 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Lovely squat sam! FAT_SAM said:I hate walkouts. Give me a mono any day!! Thanks guys x no wonder you take it for a romantic walk before squatting it! look at the likes of milanichev and how short/precise his walkout is. If you're planning on lifting in more meets where you need to walk out then it would pay to get that bit sorted. | ||
| FAT_SAM |  | ... | 05-10-2016 @ 14:26 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Every other meet I have done there has been a mono. So I didn't really know what to do. I walkout in training but didn't go above 310 this cycle as I did it all wrapless. Cheers guys! My new aim is to squat 400 | ||
| scruffmcbuff | | ... | 05-10-2016 @ 19:43 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | a monolift is worth alot of kgs. I look forward to seeing you at the next gpc comp buddy! | ||
| AdamT | | ... | 05-10-2016 @ 20:07 |
AKA the great reset Member 4056, 5206 posts | FAT_SAM said:Every other meet I have done there has been a mono. So I didn't really know what to do. I walkout in training but didn't go above 310 this cycle as I did it all wrapless. Cheers guys! My new aim is to squat 400 You will definitely, Imo, squat 400 some day. | ||
| FAT_SAM | | ... | 06-10-2016 @ 01:41 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | scruffmcbuff said:a monolift is worth alot of kgs. I look forward to seeing you at the next gpc comp buddy! Thanks mate Your numbers are looking tidy Adam yes mate, 400 one day. Deffo. | ||