3x227.5kg equipped bench
Users viewing topic: & 1 Guest
| milsy |  | 3x227.5kg equipped bench | 07-01-2016 @ 20:15 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Not done anything post worthy in a while Started my training for the gbpf British championships and managed to hit 3x227.5kg in my old training shirt which is a big pb for me http://youtu.be/JsawI6x2Lcw | ||
| b15ape1 | | ... | 07-01-2016 @ 20:41 |
 British bum sex champ Member 450, 1614 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Ahh now I recognise you,that was a lovely 250 you did at Wirral last November!! | ||
| milsy | | ... | 07-01-2016 @ 20:48 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Thanks mate I was surprised I managed on the day because I wasn't feeling it How did you get on? I only managed to stay and see your squats and they looked strong | ||
| DrD | | ... | 07-01-2016 @ 21:06 |
 #IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | Good | ||
| b15ape1 | | ... | 07-01-2016 @ 21:17 |
British bum sex champ Member 450, 1614 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | milsy said:Thanks mate I was surprised I managed on the day because I wasn't feeling it How did you get on? I only managed to stay and see your squats and they looked strong Managed a 170 bench and a 280 deadlift....first one back for 5 years so was really happy! | ||
| JackRevans | | ... | 07-01-2016 @ 22:41 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Freakishly strong. Although I enjoyed it when your YouTube name was kenkenbambam or something. What was that a reference to? | ||
| ironage | | ... | 08-01-2016 @ 01:30 |
 Member 1380, 182 posts SQ 240, BP 170, DL 260670.0 kgs @ 118kgs UnEq | Nice to see you back Milsy. Looking strong young man!You doing ok?Haven't seen much of you on here for a while. | ||