I have a dream: to bench

Users viewing topic: & 1 Guest

Buddha		I have a dream: to bench	04-12-2015 @ 12:45
Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200 497.0 kgs @ 83kgs UnEq	And to get my technique up. So that I bench more. I'll post my videos here.

Boar		...	04-12-2015 @ 13:50
Nothing left in the tank. Member 5, 25569 posts Administrator	I was always a decent bencher .....some dudes just have it.... I have no advice , but your glorious administrator will watch your videos and mabie even 'like' them.

Buddha		...	04-12-2015 @ 15:14
Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200 497.0 kgs @ 83kgs UnEq	Video: https://www.youtube.com/watch?v=6wYvE7_tSnQ Boar said:I was always a decent bencher .....some dudes just have it.... I have no advice , but your glorious administrator will watch your videos and mabie even 'like' them. And that's why you are our glorius administrator.

DeanW92		...	04-12-2015 @ 16:41
Member 4496, 1446 posts SQ 240, BP 200, DL 300 740.0 kgs @ 112kgs UnEq	Looks like you may have some tightness on one side or something. Can see on the side view that the bar is twisting, left side is higher up on your chest.

matthewvc		...	04-12-2015 @ 17:19
‘downsizing’ Member 5704, 3234 posts SQ 280, BP 210, DL 320 810.0 kgs @ 96.3kgs UnEq	Bit of the Michael flatelys going on with the legs - need to tighten everything up and drive hard off the chest, legs and glutes flexing like crazy. your spotter needs to hand off better forcefully up and then out. Here's my 195kg check out how Tom Griffin does it for me right over me and lifting the bar up and out... http://youtu.be/t5gILdbFjf8

AdamT		...	04-12-2015 @ 19:25
AKA the great reset Member 4056, 5207 posts	Matthew you're a beast. Also Buddha, nice benching fella. Learn to keep the legs tight and I imagine you will get strong fast.

Boar		...	04-12-2015 @ 19:31
Nothing left in the tank. Member 5, 25569 posts Administrator	I forget if you are allowed to lift your head or not , love the spotter xxx


Fatpete		...	05-12-2015 @ 07:39
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	Boar said:I forget if you are allowed to lift your head or not I remember. You're not

Tom_Martin		...	05-12-2015 @ 09:41
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 425 1050.0 kgs @ 100kgs UnEq	Fatpete said: I remember. You're not YOU'RE not. Other people are

Fatpete		...	05-12-2015 @ 11:28
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	Tom_Martin said: YOU'RE not. Other people are Good point well made

Buddha		...	06-12-2015 @ 08:34
Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200 497.0 kgs @ 83kgs UnEq	Post Edited: 06.12.2015 @ 08:35 AM by Buddha @matthewvc Thank you. Boar said:I forget if you are allowed to lift your head or not , love the spotter xxx My mother is by the way 61. Just saying.

Buddha		...	07-12-2015 @ 02:48
Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200 497.0 kgs @ 83kgs UnEq	https://www.youtube.com/watch?v=z2WcRz-Om-I&feature=youtu.be Tried to fix my shaky legs.

Buddha		...	16-12-2015 @ 05:50
Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200 497.0 kgs @ 83kgs UnEq	https://www.youtube.com/watch?v=kUZx7pjGMWM&feature=youtu.be

You are here: Home → Forum → Training & Training Videos → I have a dream: to bench

RETURN TO TOP