Father forgive me for these gains i'm about to receive!

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Joeschoey		New maxes	14-07-2015 @ 12:49
Member 5743, 14 posts SQ 280, BP 165, DL 270 715.0 kgs @ 100kgs UnEq	Got a deadlift max of 235kg and a squat max of 220kg. Now I just need to bench 145kg for that 600kg total

Joeschoey		Salt Ayre PB day	28-12-2015 @ 22:24
Member 5743, 14 posts SQ 280, BP 165, DL 270 715.0 kgs @ 100kgs UnEq	There was a max out day organised at my gym for when I came home from uni. Managed a few PBS Squat in wraps 240kg Bench 150kg Went for a deadlift pb of 241kg but it wasn't there. so apparently my deadlift and squat are the same now..

Rodger		...	29-12-2015 @ 09:26
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Joeschoey said:There was a max out day organised at my gym for when I came home from uni. Managed a few PBS Squat in wraps 240kg Bench 150kg Went for a deadlift pb of 241kg but it wasn't there. so apparently my deadlift and squat are the same now.. Didn't know you had a journal on here mate! That's a great squat. Your Deadlift does seem a bit behind, despite your strong bench and squat, however I can't really talk with less than 1.25 X BW bench...

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