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George_Winston | 155 c/j | 28-05-2015 @ 08:49 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | |||
AndyCoupe | ... | 28-05-2015 @ 09:24 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Nice!! You have a very narrow stance George before you pull. Looks strong though! | ||
glen_danbury | ... | 28-05-2015 @ 10:59 | |
Member 735, 1193 posts SQ 220, BP 135, DL 235590.0 kgs @ 80kgs UnEq | nice | ||
AMH_Power | ... | 28-05-2015 @ 14:37 | |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | nice. Whats competitive in WL circles at this weight? Like national level? | ||
PhillippeHalter | ... | 28-05-2015 @ 15:10 | |
Are horror films healthy...? Member 5449, 2203 posts | AMH_Power said:nice. Whats competitive in WL circles at this weight? Like national level? 156 | ||
George_Winston | ... | 28-05-2015 @ 15:15 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | AMH_Power said:nice. Whats competitive in WL circles at this weight? Like national level? sonny webster did 190 the other day, and owen boxhall is around that aswell | ||
AndyCoupe | ... | 28-05-2015 @ 15:28 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | PhillippeHalter said: 156 Where you a 94 Phil? | ||
George_Winston | ... | 28-05-2015 @ 15:30 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | AndyCoupe said:Nice!! You have a very narrow stance George before you pull. Looks strong though! Always have, been told off alot of times and tried moving then out, i Struggle with them wider on cleans, feel very awkward. | ||
KevC86 | ... | 28-05-2015 @ 20:54 | |
Member 5141, 4186 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Awesome lift. Awful shirt. | ||
PhillippeHalter | ... | 28-05-2015 @ 22:44 | |
Are horror films healthy...? Member 5449, 2203 posts | AndyCoupe said: Where you a 94 Phil? 75+ 77 69 77 85 94 105 94 85 Ive competed in most classes to be honest... Youth junior senior student It wasn't a million years ago Sonny Webster was doing a 155kg clean and jerk in competition I remember when he was doing 60 40... He was even cuter than he is now believe it or not | ||
dannyboy73 | ... | 29-05-2015 @ 17:12 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | was this pre or post-dislocation? either way, v impressive. | ||
George_Winston | ... | 01-06-2015 @ 10:01 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | dannyboy73 said:was this pre or post-dislocation? either way, v impressive. Lol the week before, im yet to lift a weight since dislocation | ||
dannyboy73 | ... | 01-06-2015 @ 10:17 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | In that case...best of luck with the recovery | ||
jclark | ... | 01-06-2015 @ 10:46 | |
Member 4422, 101 posts | nice work mate! how's the shoulder recovering!? Hope the journey through rehab isn't a long one! | ||
George_Winston | ... | 01-06-2015 @ 14:28 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | jclark said:nice work mate! how's the shoulder recovering!? Hope the journey through rehab isn't a long one! Getting there, arm probaby about 80-90% ROM now. Probably start squats and pulls towards the end of this week and start working some light pressing Cheers man | ||