Lu Xiaojun - 220kg bottom up overhead squat

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James26		Lu Xiaojun - 220kg bottom up overhead squat	20-11-2014 @ 20:28
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	I put up the video of him doing 200kg at this a while back, well now he has done 20kg more. Exceptional demonstration of strength! https://m.youtube.com/watch?v=9Dw_oypcFLU

little_a		Pretty not bad at all	20-11-2014 @ 20:46
still a devious weightlifting bastard Member 43, 14374 posts

Simeon		...	20-11-2014 @ 21:22
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260 605.0 kgs @ 95kgs UnEq	How can he take that long to find the balance point with 220, but then almost never miss it when he drops into a full squat on jerks with 10-20kg less than this!?

danbaseley		...	20-11-2014 @ 21:36
A member for 10 years and still no mouldy peanuts Member 1252, 4481 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	That is inconceivable.

Benfrancis1993		...	20-11-2014 @ 22:14
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	Ridiculous how strong he is at the top of that movement


PhillippeHalter		...	20-11-2014 @ 23:41
Are horror films healthy...? Member 5449, 2203 posts	Simeon said:How can he take that long to find the balance point with 220, but then almost never miss it when he drops into a full squat on jerks with 10-20kg less than this!? I take it you haven't done these before My best is 140kg now... When you are like me and Lu balance makes all the difference No but seriously you have to be in exactely the right position before you start... It just looks odd like you say

herman		...	21-11-2014 @ 02:16
hermit Member 3904, 988 posts	Yeah it makes sense when you try it! Its totally unfathomable that this is even possible, with a clean grip no less. Mental and so so so so strong. I wonder if Apti does these?

PhillippeHalter		...	21-11-2014 @ 10:22
Are horror films healthy...? Member 5449, 2203 posts	Oh and thanks a lot for the video again James you bench press machine!

DomRedshaw		...	21-11-2014 @ 10:25
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq

Wiegieboard		...	21-11-2014 @ 11:08
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	bloody hell man

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