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New gym opening Bootle, Liverpool

Fluffy_Dorky		New gym opening Bootle, Liverpool	09-06-2013 @ 11:32
Member 3325, 520 posts SQ 81, BP 40, DL 120 241.0 kgs @ 62.2kgs UnEq	http://www.steelhabitat.co.uk/our-gym.html New gym opening Monday 15th June in Bootle Liverpool.

Gingy		...	09-06-2013 @ 11:44
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220 547.5 kgs @ 85kgs UnEq	Played a lot of rugby when I was younger with mike, top bloke. Hope the gyms a success!!

BenMac		...	09-06-2013 @ 18:18
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260 620.0 kgs @ 110kgs UnEq	I start work in Seaforth soon, will deffo check it out

Fluffy_Dorky		...	10-06-2013 @ 12:05
Member 3325, 520 posts SQ 81, BP 40, DL 120 241.0 kgs @ 62.2kgs UnEq	BenMac said:I start work in Seaforth soon, will deffo check it out I am defo going to have some sessions there...I live in Liverpool, looks like a great facility to have on my doorstep!

BenMac		...	10-06-2013 @ 12:20
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260 620.0 kgs @ 110kgs UnEq	Where are you training at the minute?

Fluffy_Dorky		...	10-06-2013 @ 13:02
Member 3325, 520 posts SQ 81, BP 40, DL 120 241.0 kgs @ 62.2kgs UnEq	BenMac said:Where are you training at the minute? I go to the UTS in Hoylake once a week for an hour's coaching from Stephen Manuel.I am a member of Total Fitness Aintree and do most other training there except for bench as the new benches they got after the fire are no good for me as the rack position is fixed and too high for me.So when not doing bench at UTS I train it at Terry's gym Hawthorn Rd Bootle.Great little gym with proper bench What about yourself?

BenMac		...	10-06-2013 @ 13:26
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260 620.0 kgs @ 110kgs UnEq	Fluffy_Dorky said: I go to the UTS in Hoylake once a week for an hour's coaching from Stephen Manuel.I am a member of Total Fitness Aintree and do most other training there except for bench as the new benches they got after the fire are no good for me as the rack position is fixed and too high for me.So when not doing bench at UTS I train it at Terry's gym Hawthorn Rd Bootle.Great little gym with proper bench What about yourself? Ah yes, I know Terrys Gym! Im in Training Station in Wavertree.

AMG		...	10-06-2013 @ 13:58
Member 3970, 183 posts SQ 200, BP 130, DL 245 575.0 kgs @ 78kgs UnEq	Post Edited: 10.06.2013 @ 14:10 PM by AMG Damn, it looks good, why do all the decent gyms in pool have to be so far away from where I live at Uni(city center). I used to walk to awesome walls and that took 30 minuets just one way. Looks like I'll have to take my push bike uni as I can't cope training with bent barbell at the other bodybuilding gym. edit: Do they offer training in C&J and snach>? as I really want to learn them proper, instead of doing them like a mong.

BenMac		...	10-06-2013 @ 14:24
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260 620.0 kgs @ 110kgs UnEq	What is it you're training for mate? My mate runs Power and Fitness gym on Kempston St (just off London Rd).

AMG		...	10-06-2013 @ 18:05
Member 3970, 183 posts SQ 200, BP 130, DL 245 575.0 kgs @ 78kgs UnEq	BenMac said:What is it you're training for mate? My mate runs Power and Fitness gym on Kempston St (just off London Rd). Mee>? Just general strength and fitness, but Want to start back playing rugby.

BenMac		...	10-06-2013 @ 18:59
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260 620.0 kgs @ 110kgs UnEq	AMG said: Mee>? Just general strength and fitness, but Want to start back playing rugby. Yes mate, if you're struggling for a decent gym in town give power and fitness a go.

AMG		...	10-06-2013 @ 19:27
Member 3970, 183 posts SQ 200, BP 130, DL 245 575.0 kgs @ 78kgs UnEq	Post Edited: 10.06.2013 @ 19:32 PM by AMG BenMac said: Yes mate, if you're struggling for a decent gym in town give power and fitness a go. I will have to have a wonder up to it, in September. Originally, I saw it on google but didn't bother as bodypower was around the corner. Does P&F have squat racks? Body power does my absolute nut in. With all the bent old equipment and plates everywhere. I spend most of my time trying to find stuff. Edit: liverpool cross fit is close too but the prices are extortionate.

Fluffy_Dorky		...	10-06-2013 @ 20:10
Member 3325, 520 posts SQ 81, BP 40, DL 120 241.0 kgs @ 62.2kgs UnEq	BenMac said: Ah yes, I know Terrys Gym! Im in Training Station in Wavertree. Decent gym, went a couple of years ago. Had heard tell of a gym back of Tj Hughes...might check it out have they got a decent bench?

BenMac		...	10-06-2013 @ 20:51
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260 620.0 kgs @ 110kgs UnEq	Yep it's got squat racks and a decent bench (well I assume its decent, my mate benches 150+ on them!), check it out.

Fluffy_Dorky		...	10-06-2013 @ 20:54
Member 3325, 520 posts SQ 81, BP 40, DL 120 241.0 kgs @ 62.2kgs UnEq	BenMac said:Yep it's got squat racks and a decent bench (well I assume its decent, my mate benches 150+ on them!), check it out. Cheers will give it a try.By decent I mean one that's got adjustable rack points

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