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erics training log

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WILLSAN14/02/11 @ 12:47

strong front squats mate, nice work!

eric_sahin16/02/11 @ 12:32

PUSH PRESS

60X1O
80X5
100X5
100X5
100X5
thats it!! my shoulders bothering me so just taking it easy today

C.G.B.P
60X5
80X5
100X5
1OOX5
100X5

SSKULL CRUSHERS
50X12
50X12
50X12

SteBaker30/05/11 @ 20:31

constantly improving Eric, well done in the u90's comp !

AndyCoupe19/04/12 @ 20:20

Strong work Eric

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