alternatives to bad foods
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| josh_ains |  | alternatives to bad foods | 08-08-2009 @ 18:05 |
 Member 786, 2077 posts SQ 262, BP 155, DL 300717.0 kgs @ 122kgs UnEq | Post Edited: 08.08.2009 @ 19:36 PM by josh_ains . | ||
| Alex | | ... | 08-08-2009 @ 18:10 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Carry on eating bad foods but add in gear and thermogenics. Everyone's a winner | ||
| PAGAN | | ... | 08-08-2009 @ 18:20 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | I have on occasion substituted my normal Stella with either Coors Light or Michelob Ultra both of which have less than half the cals of Stella and in the case of the Michelob the same strength. | ||
| IainKendrick | | ... | 08-08-2009 @ 18:22 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Post Edited: 08.08.2009 @ 18:23 PM by IainKendrick josh_ains said: 1) suagar- swap with low gi fructose-better tasting too for me. 2) sugar in tea-swap with honey lower gi again 3) crappy fatty beef burger-swap with tesco good for you burgers, low fat taste nice. 4) normal milk-soya milk lower fat and cholestoral free. 5) pizza-instead get half ciabatta bread/2tablespoon neoplitan sauce/bree cheese to cover/half chicken breast chopped up, bake 5 min 220degree oven,2 minutes in hot grill or until crisp. 6) packet of crisp-my protein beef jerky. 7) coca cola-diet coke/kuching green tea no bitter aftertaste. feel free to add anything. I'd just like to add that the above is quite possibly the worst post on sugdenbarbell.co.uk Now I don't mean to cause offence to Josh (and I wish he continues to enjoy sugden) .. but seriously? 1) Why? 2) Why again? 3) Taste bo***cks and dry and plain old s**t 4) And you will develop a particulary virulant form of sub saharan monkey aids. 5) Gay class C 6) Okay on this one apart from jerky is expensve &  If I want to drink bits of bark I'll go to the local park. If I want a fissz drink I'll have a cola if its all the same! | ||
| MattGriff | | ... | 08-08-2009 @ 18:41 |
 Member 194, 3976 posts | josh_ains said: sugar- swap with low gi fructose-better tasting too for me. sugar in tea-swap with honey lower gi again crappy fatty beef burger-swap with tesco good for you burgers, low fat taste nice. normal milk-soya milk lower fat and cholestoral free. pizza-instead get half ciabatta bread/2tablespoon neoplitan sauce/bree cheese to cover/half chicken breast chopped up, bake 5 min 220degree oven,2 minutes in hot grill or until crisp. packet of crisp-my protein beef jerky. coca cola-diet coke/kuching green tea no bitter aftertaste. feel free to add anything. I have an instant dislike for you | ||
| josh_ains | | ... | 08-08-2009 @ 19:35 |
Member 786, 2077 posts SQ 262, BP 155, DL 300717.0 kgs @ 122kgs UnEq | okay bad post-was bored s**tless nothing to do a moment today trained in morning,f**k all on tele.goin out later though | ||