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Yorkshires Strongest Man 2013

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CostyIcon...20-09-2013 @ 20:03 
Member 4030, 116 posts
SQ 240, BP 180, DL 320
740.0 kgs @ 93kgs UnEq		Good luck to all competing tomorrow. Especially my training partner mick brown! Heard they have swapped the 95kg dumbell to 100kg. Should be interesting!
rossphillipsIcon...20-09-2013 @ 20:16 
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Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq
Costy said:Good luck to all competing tomorrow. Especially my training partner mick brown! Heard they have swapped the 95kg dumbell to 100kg. Should be interesting!


Well il be able to look at it that's about it lol
CostyIcon...20-09-2013 @ 20:45 
Member 4030, 116 posts
SQ 240, BP 180, DL 320
740.0 kgs @ 93kgs UnEq		Are you still competing Ross mate. Mick was unsure if u was or not?
rossphillipsIcon...20-09-2013 @ 20:51 
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Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq
Costy said:Are you still competing Ross mate. Mick was unsure if u was or not?


Yeah pal , back better now just got man flu Unhappy lol
CostyIcon...20-09-2013 @ 20:56 
Member 4030, 116 posts
SQ 240, BP 180, DL 320
740.0 kgs @ 93kgs UnEq		Good man, don't let the man flu beat you! A bit of snot for tacky always goes down well! On the upside, if u do s**te u can always blame it on that!
CostyIcon...20-09-2013 @ 21:07 
Member 4030, 116 posts
SQ 240, BP 180, DL 320
740.0 kgs @ 93kgs UnEq		Also, good luck to mariuz! He's got the biggest traps I've ever seen! Ha
rossphillipsIcon...20-09-2013 @ 21:09 
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Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq		Cheers pal , il have a book full of excuses for 2morow
pila81Icon...20-09-2013 @ 21:21 
Member 2221, 1984 posts
SQ 330, BP 240, DL 362
932.0 kgs @ 142kgs Eq		Good luck guys tomorrow
Thx costy
walkerIcon...20-09-2013 @ 21:56 
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Does not need Advice, knows everything.
Member 3505, 3510 posts
SQ 295, BP 182.5, DL 290
767.5 kgs @ 105kgs Eq		Where at Xscape is the comp? In front of the entrance?
CostyIcon...20-09-2013 @ 22:24 
Member 4030, 116 posts
SQ 240, BP 180, DL 320
740.0 kgs @ 93kgs UnEq		Yes. Just outside of the shop Evans cycles. And no probs mariuz, dark horse of the comp!
FAT_SAMIcon...21-09-2013 @ 05:40 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq		Good luck lads, stay safe and injury free and let's see some PBs!
ursusIcon...21-09-2013 @ 12:03 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq		anyone squatted 350kg yet ???
pila81Icon...21-09-2013 @ 13:31 
Member 2221, 1984 posts
SQ 330, BP 240, DL 362
932.0 kgs @ 142kgs Eq
Post Edited: 21.09.2013 @ 13:32 PM by pila81
Squat axel paddy 340
Deadlift Deadlift medley: 250kg axle, 300kg frame, 270kg only bar reps hixxy 8
Log hixxy 170 easy lift
ForbyIcon...21-09-2013 @ 15:23 
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Member 1110, 414 posts
SQ 300, BP 180, DL 320
800.0 kgs @ 105kgs UnEq		any more updates?
LessThanLukeIcon...21-09-2013 @ 15:24 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq		U105 winner Ross
5th place maruisz pilinski
4th place Phil Roberts by half a point!
3rd place paddy
2nd place mick brown
1st place Hixxy

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