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TravisFandango | Things related to strength training that sound a bit rude | 28-08-2012 @ 17:26 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Squat pulling a truck snatch jerk pulling a muscle tug of war / back to back tug of war (tricky!) bell wheelbarrow doing farmers push and pull competition log hitching a big pull cable curl fat handled bell thick bar training keg toss tossing the caber activating the glutes pulling with a rounded back high pull rear foot elevated split squat split squat hard gainer CoC If you enjoy conditioning work, you may also partake in... bag work ring work (there's nothing like 2 men going at it hammer and tongs, fisting each other in the ring to build up a sweat!) riding Can anyone else think of any others? I'm off to pull with a rounded back before curling a log to my own chest, then seeing if I've got enough strength left to jerk. Later on I might watch a video of some men in a carpark doing farmers. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:43 | |
Still got a little bit of strength Member 400, 22081 posts | Front raise (erection). | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:45 | |
Still got a little bit of strength Member 400, 22081 posts | Squeeze it at the top. | ||
VanillaGorilla | ... | 28-08-2012 @ 17:45 | |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Wayne_Cowdrey said:Front raise (erection). I'm not sure it works if you have to explain it Wayne... | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:48 | |
Still got a little bit of strength Member 400, 22081 posts | Struggling/failing to get it up. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:49 | |
Still got a little bit of strength Member 400, 22081 posts | Do a rep. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:51 | |
Still got a little bit of strength Member 400, 22081 posts | Do 2 reps. | ||
VanillaGorilla | ... | 28-08-2012 @ 17:52 | |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Wayne, did you understand the first post? Or would you like Trav to sit down and explain a few things to you? | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:55 | |
Still got a little bit of strength Member 400, 22081 posts | Extension. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 17:58 | |
Still got a little bit of strength Member 400, 22081 posts | 3rd leg extension. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 18:10 | |
Still got a little bit of strength Member 400, 22081 posts | Double dip. | ||
TravisFandango | ... | 28-08-2012 @ 18:12 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Wayne_Cowdrey said:3rd leg extension. Stiff leg? | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 18:23 | |
Still got a little bit of strength Member 400, 22081 posts | Fully erect. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 18:25 | |
Still got a little bit of strength Member 400, 22081 posts | Head through. | ||
Wayne_Cowdrey | ... | 28-08-2012 @ 18:31 | |
Still got a little bit of strength Member 400, 22081 posts | Inch. | ||