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Cuddles | ... | 01-05-2012 @ 07:40 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Very nice. | ||
BigKen | ... | 01-05-2012 @ 20:52 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Cheers lad, gotta have over a 400# jerk now with this progress! | ||
General_ill | ... | 01-05-2012 @ 20:56 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Monster power ken 3rd was so close. | ||
sexymikehowarth | ... | 01-05-2012 @ 21:01 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | BigKen said:Hit this on Friday; Very very good lifting | ||
sexymikehowarth | ... | 01-05-2012 @ 21:02 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | BigKen said:Cheers lad, gotta have over a 400# jerk now with this progress! Lol ken you will have a 400lb push press never mind a jerk! | ||
BigKen | ... | 01-05-2012 @ 21:20 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | sexymikehowarth said: Lol ken you will have a 400lb push press never mind a jerk! Nah, right now it's about 170kg for a single. | ||
sexymikehowarth | ... | 01-05-2012 @ 21:26 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | BigKen said: Nah, right now it's about 170kg for a single. Won't be long then Still a snappy happy double on 160kg is very impressive, not just because of the weight but the speed too You can see you are solid from the way you unrack it too | ||
BigKen | ... | 01-05-2012 @ 21:48 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Felt like I was having to hold it off my chest to get power through but think I was just flaring my lats more than normal to get the elbows higher and into a stronger position. | ||