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LessThanLuke | ![]() | ... | 12-03-2018 @ 09:11 |
![]() his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Rodger said:This gym is pretty awesome. They've got virtually everything! I went down on Thursday. Was tempted to lift a log or carry some farmers but would have just broken myself in two. Just deadlift and bench press for me. Was good to see you mate. Thanks for coming down. | ||
hifilover | ![]() | ... | 12-03-2018 @ 10:55 |
![]() Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Really need to get my arse in gear and pop over sometime ASAP You are only 3miles from my front door ![]() | ||
LessThanLuke | ![]() | ... | 12-03-2018 @ 13:49 |
![]() his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | hifilover said:Really need to get my arse in gear and pop over sometime ASAP You are only 3miles from my front door ![]() Lazy bas***d! Come say hi. | ||
hifilover | ![]() | ... | 12-03-2018 @ 14:36 |
![]() Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | LessThanLuke said: Lazy bas***d! Come say hi. Haha I know ![]() I'll get across sometime this week... Take it you're open every day? I generally train mid afternoon | ||
LessThanLuke | ![]() | ... | 12-03-2018 @ 16:06 |
![]() his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | hifilover said: Haha I know ![]() I'll get across sometime this week... Take it you're open every day? I generally train mid afternoon Yup every day mate ![]() I won't be there mid afternoon but the Mrs will be. I still have the 9-5 job sadly Hah. | ||
yiannis | ![]() | ... | 05-04-2018 @ 14:05 |
'Laurel' Member 4532, 484 posts SQ 260, BP 175, DL 270705.0 kgs @ 105kgs UnEq | Great set up. Came on tue and loved it. Unfortunately carrying a hip injury so tried deadlift and stones and both where right off but defo visit a few time in build up to my comp. Got everything could ask for | ||
mark_f1 | ![]() | ... | 29-04-2018 @ 11:02 |
not actually strong Member 5779, 811 posts SQ 220, BP 150, DL 285655.0 kgs @ 105kgs Eq | Trained at Kaos yesterday, great set up you've got there Luke! If your near Preston its definitely worth a visit. Equipment is top notch too!! | ||
LessThanLuke | ![]() | ... | 08-05-2018 @ 10:52 |
![]() his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Thanks for the kind words guys! Been open two months now and its going well. Strongman equipment we have so far is: 3 yokes - 60kg/100kg/190kg empty 3 sets of farmers 7kg/18kg/72.5kg(these ones are big girder style which we also have attachments to turn it into a frame) 4 logs 40kg/61kg/85kg 13" metal logs and a 65kg wooden log, we also have a football bar for general neutral grip pressing. 40kg rebel strength axle and 40kg each wagon wheels. Atlas Stone Platform that runs 48"/51"/54"/57"/60" with stones 50kg/60/70/80/90/100/120/140/160/180 Loadable Husafel which is 50kg empty 11" monster DB 30kg empty and 13" monster DB 45kg empty Prowler Sled plus harness Cerberus Sandbags 40kg/70kg/100kg/120kg with more on the way Powerlifting wise we have: Monolift plus 25kg All Out Athletics Squat Bar All Out Athletics Deadlift Bar 3 All Out Athletics all purpose barbells All Out Athletics Comp Spec Bench Other General Gym stuff : Around 300kg of bumper plates for everyone who wants to drop stuff from overhead :P 2 8ft x 8ft lifting platforms with 2 wall mounted racks Inversion table (the saviour of the dreaded back pump) Jerk Blocks leg press/leg extension/lat pulldown/cable row and I am sure some other stuff that I am forgetting | ||
LessThanLuke | ![]() | ... | 08-05-2018 @ 10:53 |
![]() his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | We have some silver dollar deadlift attachments coming this week also. | ||