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New Gym in Preston, Lancashire

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LessThanLukeIcon...12-03-2018 @ 09:11 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Rodger said:This gym is pretty awesome. They've got virtually everything! I went down on Thursday. Was tempted to lift a log or carry some farmers but would have just broken myself in two. Just deadlift and bench press for me.


Was good to see you mate. Thanks for coming down.
hifiloverIcon...12-03-2018 @ 10:55 
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Member 3241, 2043 posts
SQ 1, BP 192, DL 255
448.0 kgs @ 136kgs UnEq
Really need to get my arse in gear and pop over sometime ASAP

You are only 3miles from my front door Grin
LessThanLukeIcon...12-03-2018 @ 13:49 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
hifilover said:Really need to get my arse in gear and pop over sometime ASAP

You are only 3miles from my front door Grin


Lazy bas***d! Come say hi.
hifiloverIcon...12-03-2018 @ 14:36 
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Member 3241, 2043 posts
SQ 1, BP 192, DL 255
448.0 kgs @ 136kgs UnEq
LessThanLuke said:
Lazy bas***d! Come say hi.


Haha I know Grin

I'll get across sometime this week... Take it you're open every day? I generally train mid afternoon
LessThanLukeIcon...12-03-2018 @ 16:06 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
hifilover said:
Haha I know Grin
I'll get across sometime this week... Take it you're open every day? I generally train mid afternoon


Yup every day mate Happy
I won't be there mid afternoon but the Mrs will be. I still have the 9-5 job sadly Hah.
yiannisIcon...05-04-2018 @ 14:05 
'Laurel'
Member 4532, 484 posts
SQ 260, BP 175, DL 270
705.0 kgs @ 105kgs UnEq
Great set up. Came on tue and loved it. Unfortunately carrying a hip injury so tried deadlift and stones and both where right off but defo visit a few time in build up to my comp. Got everything could ask for
mark_f1Icon...29-04-2018 @ 11:02 
not actually strong
Member 5779, 811 posts
SQ 220, BP 150, DL 285
655.0 kgs @ 105kgs Eq
Trained at Kaos yesterday, great set up you've got there Luke!

If your near Preston its definitely worth a visit. Equipment is top notch too!!
LessThanLukeIcon...08-05-2018 @ 10:52 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
Thanks for the kind words guys!

Been open two months now and its going well.

Strongman equipment we have so far is:

3 yokes - 60kg/100kg/190kg empty

3 sets of farmers 7kg/18kg/72.5kg(these ones are big girder style which we also have attachments to turn it into a frame)

4 logs 40kg/61kg/85kg 13" metal logs and a 65kg wooden log, we also have a football bar for general neutral grip pressing.

40kg rebel strength axle and 40kg each wagon wheels.

Atlas Stone Platform that runs 48"/51"/54"/57"/60" with stones 50kg/60/70/80/90/100/120/140/160/180

Loadable Husafel which is 50kg empty

11" monster DB 30kg empty and 13" monster DB 45kg empty

Prowler

Sled plus harness

Cerberus Sandbags 40kg/70kg/100kg/120kg with more on the way


Powerlifting wise we have:

Monolift plus 25kg All Out Athletics Squat Bar

All Out Athletics Deadlift Bar

3 All Out Athletics all purpose barbells

All Out Athletics Comp Spec Bench


Other General Gym stuff :

Around 300kg of bumper plates for everyone who wants to drop stuff from overhead :P
2 8ft x 8ft lifting platforms with 2 wall mounted racks

Inversion table (the saviour of the dreaded back pump)

Jerk Blocks

leg press/leg extension/lat pulldown/cable row

and I am sure some other stuff that I am forgetting
LessThanLukeIcon...08-05-2018 @ 10:53 
Avatar
his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
We have some silver dollar deadlift attachments coming this week also.

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