Joe The Terrible's Stink'in Log
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| JoeB |  | ... | 03-11-2007 @ 08:09 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Post Edited: 03.11.2007 @ 08:10 AM Originally posted by Wigan... Originally posted by JoeB... Originally posted by Wigan... Welcome aboard Joe!!! How do you get a picture or avitor??? is that how you spell it? Boar will sort you one out, if you ask him nicely. I'd wager you'll have one within 24hrs!!  Cheers Boar nice one mate, are you going to chippy saturday? | ||
| JoeB | | ... | 03-11-2007 @ 08:11 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Originally posted by Fruitbat... welcome  about time you started a log here! Thanks fruity, I'll pop that suit and shirt in the post this week for you. How are the wraps, have you tried them yet? | ||
| JoeB | | ... | 03-11-2007 @ 08:12 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Post Edited: 03.11.2007 @ 08:12 AM Originally posted by Rob... Good to see a log Joe, I've stuck Boar's (very nice) avatar up for you. When's the next competition then, North West Equipped? Cheers rob thanks for that, yes the next comp 9th December, Oldham, North West Divisional, are you lifting? | ||
| Fruitbat | | ... | 03-11-2007 @ 08:40 |
 slightly smaller bat Member 15, 304 posts SQ 135, BP 70, DL 147.5352.5 kgs @ 63kgs Eq | Originally posted by JoeB... Originally posted by Fruitbat... welcome about time you started a log here! Thanks fruity, I'll pop that suit and shirt in the post this week for you. How are the wraps, have you tried them yet? cheers wraps kick arse! I love them! Doubled 100kg last night with them without even thikin about it - felt like a warmup! | ||
| JoeB | | ... | 03-11-2007 @ 12:36 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Originally posted by Fruitbat... Originally posted by JoeB... Originally posted by Fruitbat... welcome about time you started a log here! Thanks fruity, I'll pop that suit and shirt in the post this week for you. How are the wraps, have you tried them yet? cheers wraps kick arse! I love them! Doubled 100kg last night with them without even thikin about it - felt like a warmup! Nice, you should easly improve your squat pb now and just wait to you get the suit on. | ||
| IainKendrick | | ... | 03-11-2007 @ 14:35 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Good to see your log here. Nice one Joe! | ||
| JoeB | | ... | 03-11-2007 @ 16:03 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Originally posted by IainKendrick... Good to see your log here. Nice one Joe! Cheers Ian. | ||
| little_a | | ... | 03-11-2007 @ 17:23 |
 still a devious weightlifting bastard Member 43, 14374 posts | More stinkin powerlifters Amsterdam? December? | ||
| Fruitbat | | ... | 03-11-2007 @ 20:16 |
slightly smaller bat Member 15, 304 posts SQ 135, BP 70, DL 147.5352.5 kgs @ 63kgs Eq | awesome avatar picture  hey you have this new training log but it hasnt got any training on it yet | ||
| Wigan | | ... | 03-11-2007 @ 22:40 |
 a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joe doesn't do training, he just turns up to chat and perv over the rest of us!!!!! | ||
| Fruitbat | | ... | 04-11-2007 @ 09:09 |
slightly smaller bat Member 15, 304 posts SQ 135, BP 70, DL 147.5352.5 kgs @ 63kgs Eq | Originally posted by Wigan... Joe doesn't do training, he just turns up to chat and perv over the rest of us!!!!! ok - thats fair enough  | ||
| JoeB | | ... | 04-11-2007 @ 09:14 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Post Edited: 04.11.2007 @ 09:34 AM Originally posted by Fruitbat... awesome avatar picture hey you have this new training log but it hasnt got any training on it yet I've just been resting this week after the 4 nations. I start back on Monday, with a 6 week build up for the north west. I see that you are now doing the north west, with the wraps on? My build up will look like this Monday Bench and Bench Assistance Wednesday Squat, Deadlift and Deadlift lockouts from rack Friday Deadlidt Assistance (back work) | ||
| Fruitbat | | ... | 04-11-2007 @ 09:23 |
slightly smaller bat Member 15, 304 posts SQ 135, BP 70, DL 147.5352.5 kgs @ 63kgs Eq | I've just been resting this week after the 4 nations. I start back on Monday, with a 6 week build up for the north west. I see that you are now doing the north west, with the wraps on? I guessed you were resting this week. So did I except for that one little session on Friday as I was desperate to have a go with knee wraps. Yes I am competing with wraps - hoping to squeeze 120kg squat? I start my comp buildup Monday too. | ||
| JoeB | | ... | 04-11-2007 @ 09:36 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Did you go up to Scotland yesterday for the Strongman event? | ||
| Fruitbat | | ... | 04-11-2007 @ 10:40 |
slightly smaller bat Member 15, 304 posts SQ 135, BP 70, DL 147.5352.5 kgs @ 63kgs Eq | Originally posted by JoeB... Did you go up to Scotland yesterday for the Strongman event? aye travelled up Friday - trained with knee wraps Friday night and helped set up the comp, was scorekeeper yesterday and today quick stronwoman session before my 9h journey from hell back home | ||