Guide to foam rolling
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| unit94 |  | ... | 06-12-2013 @ 22:56 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | newhybrid said:good read, just what i was looking for as i've just ordered one. its my adductors that need the most work, any pics of how to hit that area? i'm guessing its going to involve looking like i am humping the floor! Pretty much just straddle it and f**k the floor lol | ||
| newhybrid | | ... | 06-12-2013 @ 22:58 |
 Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | unit94 said: Pretty much just straddle it and f**k the floor lol lol, figured. | ||