Exertrain Plyometric Workshop
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| Dean |  | ... | 25-04-2010 @ 21:08 |
Member 317, 76 posts | Post Edited: 25.04.2010 @ 21:14 PM by Dean A few good techniques for feeling "AT ONE WITH THE BAR" I will get the other stuff up as an article by the end out the week. Keep up the flexibility guys | ||
| PeteHodgson | | ... | 26-04-2010 @ 08:39 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Sounds like a good day. Sorry I missed it but was away. | ||
| Dean | | ... | 26-04-2010 @ 23:51 |
Member 317, 76 posts | | ||