You are here: Home → Forum → Training & Training Videos → Eric Spoto 0-600lb in 30 seconds!

Eric Spoto 0-600lb in 30 seconds!

Eden		Eric Spoto 0-600lb in 30 seconds!	10-10-2012 @ 10:44
Please call me Evan ................Eden is a typo Member 3189, 396 posts SQ 230, BP 150, DL 250 630.0 kgs @ 80kgs UnEq	This seriously impressed me! Has anyone ever been able to do this on the bench with 600lb? His pressing speed doesn't change much all the way through! This video was also just uploaded

VanillaGorilla		...	10-10-2012 @ 10:52
the UK's leading expert in bio mechanics Member 1973, 7379 posts	Seen it done squatting, but not bench. Very impressive!

ursus		...	10-10-2012 @ 10:59
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	mesmerising

ursus		...	10-10-2012 @ 11:01
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	i have never been as amazed at a feat of strength as i have with Spoto , i am truly chomping at the bit to see what this guy can achieve , we could have a 750 bencher on our hands soon.

chaos		...	10-10-2012 @ 11:09
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	320kg raw is he any good at deads or squats or is he just a pure pressign machine?

Thing		...	10-10-2012 @ 11:10
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	man that was one of the most impressive bench videos i have ever seen

IainKendrick		...	10-10-2012 @ 11:17
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Errrr... That was amazing. Truly amazing. Just the ease of it all. Staggering! I would love it if could squat and pull with even a good fraction of his bench talent!

Eden		...	10-10-2012 @ 11:29
Please call me Evan ................Eden is a typo Member 3189, 396 posts SQ 230, BP 150, DL 250 630.0 kgs @ 80kgs UnEq	chaos said:320kg raw is he any good at deads or squats or is he just a pure pressign machine? As far as I know, he is a bench specialist. I don't know if he even trains squats and deadlifts.

Eden		...	10-10-2012 @ 11:35
Please call me Evan ................Eden is a typo Member 3189, 396 posts SQ 230, BP 150, DL 250 630.0 kgs @ 80kgs UnEq	ursus said:i have never been as amazed at a feat of strength as i have with Spoto , i am truly chomping at the bit to see what this guy can achieve , we could have a 750 bencher on our hands soon. I'm sure I saw on one of Mark Bell's videos that 750lb could well be what he does in November. Supertraining that are running the comp, usually put up live streams. With so many talented people going head to head (Stan, the Lillibridge family, George Leeman and Eric shooting for some huge bench numbers) I'm going to be glued to it!

AdamC		...	10-10-2012 @ 11:36
Member 1519, 1476 posts SQ 320, BP 260, DL 320 900.0 kgs @ 117kgs Eq	The guy is an amazing bencher I expect he'll break mendys raw wr soon

Spiderdan		...	10-10-2012 @ 11:50
Member 3353, 169 posts SQ 200, BP 120, DL 230 550.0 kgs @ 83kgs UnEq	chaos said:320kg raw is he any good at deads or squats or is he just a pure pressign machine? He had a link over at t-nation Think he said squats used to be his best lift before a motorbike accident and bench was second. Think he still works squats and deads in the 700lb range though.

jrepp		...	10-10-2012 @ 12:07
Member 299, 579 posts SQ 250, BP 200, DL 282.5 732.5 kgs @ 109kgs UnEq	The vid of spoto doing 227.5 x17 reps is madness lol

Simeon		...	10-10-2012 @ 12:18
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260 605.0 kgs @ 95kgs UnEq	Hopefully someone will be able to convince him to do a full power meet once he has smashed the bench record.

ItsaSecret		...	10-10-2012 @ 12:20
close to being re-banned Member 3955, 822 posts SQ 200, BP 160, DL 250 610.0 kgs @ 110kgs UnEq	omg rofl. i love him

RossA		...	10-10-2012 @ 12:56
i love food Member 1042, 441 posts SQ 265, BP 212.5, DL 325 802.5 kgs @ 129.1kgs UnEq	wow. bench monster.

1 2

You are here: Home → Forum → Training & Training Videos → Eric Spoto 0-600lb in 30 seconds!

RETURN TO TOP