2835 views  | 111 replies & 10967 views |
| Status: | Member | | Last Online: | 23/07/20 @ 14:58 | | Posts: | 396 | | Threads: | 17 | | Weight: | 80 kgs | | League Position: | #648 | | Lifts: | Unequipped |
| SQ 230 BP 150 DL 250 TOTAL 630kg UnEQ| Totals Progress Chart |
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| 230 | 150 | 250 | 630.0 | 80 | 24.03.2017 | | 230 | 150 | 240 | 620.0 | 80 | 27.02.2015 | | 230 | 150 | 240 | 620.0 | 77 | 13.11.2014 | | 230 | 140 | 240 | 610.0 | 77 | 29.08.2012 | | 230 | 132.5 | 240 | 602.5 | 77 | 07.08.2012 | | 130 | 110 | 210 | 450.0 | 77 | 02.08.2012 | | 125 | 105 | 200 | 430.0 | 77 | 28.07.2012 | | 120 | 105 | 200 | 425.0 | 77 | 26.07.2012 | | 120 | 100 | 200 | 420.0 | 77 | 23.07.2012 | | 100 | 100 | 200 | 400.0 | 77 | 19.07.2012 | | 100 | 100 | 160 | 360.0 | 77 | 17.07.2012 | | 100 | 100 | 100 | 300.0 | 77 | 15.07.2012 | | 230 | 132.5 | 240 | 602.5 | 77 | 03.07.2012 | | 230 | 132.5 | 220 | 582.5 | 77 | 05.06.2012 | | 230 | 130 | 220 | 580.0 | 77 | 30.05.2012 | | 230 | 0 | 0 | 230.0 | 78.5 | 15.05.2012 | | 220 | 0 | 0 | 220.0 | 78.5 | 11.05.2012 | | 0 | 0 | 0 | 0.0 | 78.5 | 27.12.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| Front Squat | 150 | 05.06.2015 | | Jerk | 100 | 04.01.2015 | | Snatch | 85 | 19.05.2012 | | Strict Press | 90 | 29.09.2014 | | Weighted Pull-Up | 45 | 18.09.2015 |
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