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Effective Supplements.

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AdamTIcon...02-12-2019 @ 10:17 
AKA Big Rory
Member 4056, 4859 posts
My new years resolution is to start other 'supplements'

Let the good times roll!
IrishMarcIcon...05-12-2019 @ 16:06 
no really Irish
Member 1196, 5668 posts
SQ 305, BP 230, DL 310
845.0 kgs @ 114kgs UnEq
f
AdamT said:My new years resolution is to start other 'supplements'

Let the good times roll!


faaaaaaaaaaaaaaaaaaak Legit testornona
IrishMarcIcon...05-12-2019 @ 16:07 
no really Irish
Member 1196, 5668 posts
SQ 305, BP 230, DL 310
845.0 kgs @ 114kgs UnEq
propioneta
trenbolona acatato
hgh
primobolana acatato

i wotn say doss you can red in bible what i thikn on them

these are the best compounds for first time users to explode into LEAN MEAN MUSCLE MACHINE that get attention and look like a f**king bodybuilder!

gh15 approved
AdamTIcon...05-12-2019 @ 19:28 
AKA Big Rory
Member 4056, 4859 posts
IrishMarc said:propioneta
trenbolona acatato
hgh
primobolana acatato

i wotn say doss you can red in bible what i thikn on them

these are the best compounds for first time users to explode into LEAN MEAN MUSCLE MACHINE that get attention and look like a f**king bodybuilder!

gh15 approved


Lol

Gh15 from getbig

Have 3 jobs to pay for the hgh and all the testosterona and trenbolona
danbaseleyIcon...08-12-2019 @ 16:23 
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A member for 6 years and still no mouldy peanuts
Member 1252, 3167 posts
SQ 160, BP 102.5, DL 215
477.5 kgs @ 98kgs UnEq
PeteHodgson said:Anyone have side effects from spirulina? I had a 'dumb and dumber' toilet scene recreation after only 1 day!


My mate says that if you eat it on an empty stomach, or first thing in the morning, it can give you the runs and/or make you feel like vomiting.
PeteHodgsonIcon...26-01-2020 @ 09:43 
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currently pretty old
Member 677, 10852 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
AMH_Power said:So, not sure if there's already a thread for this, but I'd like to start a thread for effective (clinically backed) supplements for drug tested athletes.

I'll start with what I consider absolute basics and staple:

1. Creatine (anaerobic power output, injury prevention and even anti-depression properties):
https://examine.com/supplements/creatine/

2. Spirulina (power output, counts as about 90000 of your 5 a day, endurance, more effective than most anti-histamines for seasonal allergies, stops fatty liver and helps repair damage, most complete amino profile of ANY food):
https://examine.com/supplements/spirulina/

3. Ashwagandha: (power output, endurance, blood pressure, testosterone, well being/depression)
https://examine.com/supplements/ashwagandha/

4. Zinc Orotate (hormone support, the vast majority of people don't absorb zinc oxide/chelates very well, and certainly not enough in food for competitive athletes)

I'd like to point out then when I take these, I don't really notices an increase, but if I don't take them, my training absolutely takes a notable hit...


What dosage do you take of each AMH?
Ta.
PeteHodgsonIcon...26-01-2020 @ 19:04 
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currently pretty old
Member 677, 10852 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Has anyone used:
www.british-supplements.net

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