Dynamic/Speed training
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| MattGriff |  | Dynamic/Speed training | 20-08-2009 @ 09:34 |
 Member 194, 3976 posts | Does anyone here incorporate speed eating into thier routine? | ||
| Fazc | | ... | 20-08-2009 @ 09:49 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Hehe, i've been making protein flapjacks lately. I got the recipe off a mate and they started off quite lean, quite good for you. About 60g per bar. But they were a bit dry so i've been trying to make them taste better and slowly adding more and more junk, lol. So i'm on my fourth batch now and they ended up topped with chocolate, cherry's and raisins inside and served with ice-cream lol! | ||
| Joni | | ... | 20-08-2009 @ 10:27 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i used to use the max effort principle. My mom always told me not to use the speed method when eating, so i will not do it. | ||
| Carl | | ... | 20-08-2009 @ 10:28 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | i think volume eating is the best way | ||
| Sparrow | | ... | 20-08-2009 @ 10:34 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Eating is cheating you fatties! | ||
| MattGriff | | ... | 20-08-2009 @ 10:36 |
Member 194, 3976 posts | Carl said: i think volume eating is the best way Ahh ok so your a MAX volume man when it comes to food | ||
| MattGriff | | ... | 20-08-2009 @ 10:36 |
Member 194, 3976 posts | Carl said: i think volume eating is the best way Ahh ok so your a MAX volume man when it comes to food | ||
| Carl | | ... | 20-08-2009 @ 10:38 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | yea, twice | ||
| MattGriff | | ... | 20-08-2009 @ 10:42 |
Member 194, 3976 posts | Does anyone employ any of the other training principles to thier food. Supersets? One bit of burger, antother of cheesecake for example Rest pause? Take a good hour and a hlaf to get in the extra 3000kcals Giant Set - Carls fav - just s**t loads of volume with no break Pyramid - make a pyramid of somethig, say pasta - then eat it | ||
| Beard_Of_Iron | | ... | 20-08-2009 @ 12:05 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | Drop sets? Drop the food on the floor and then eat it? | ||
| little_a | | ... | 20-08-2009 @ 12:20 |
 still a devious weightlifting bastard Member 43, 14374 posts | MattGriff said: Does anyone here incorporate speed eating into thier routine? I know a Chinese buffet in Amsterdam which is 'eat as much as you can in an hour'. It's an experience. | ||
| goodwinm | | ... | 30-08-2009 @ 19:00 |
 a PB is a PB ! Member 539, 1086 posts | Post Edited: 30.08.2009 @ 19:06 PM by goodwinm little_a said: MattGriff said: Does anyone here incorporate speed eating into thier routine? I know a Chinese buffet in Amsterdam which is 'eat as much as you can in an hour'. It's an experience. I know a chinese in Wolverhampton which is eat as much as you like. Bit closer to home!  It's called The Imperial if anyone is interested. http://www.theimperial-restaurant.com/ The Imperial said: Please Note: The buffet is charged per head and not to the amount consumed. the price reflects the meal to be consumed in the restaurant and does not allow for any food to be taken away from the buffet. Carb heaven to be fair. Matt Griff. have you experienced this place? it is sweet! | ||
| IainKendrick | | ... | 30-08-2009 @ 19:05 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Speed kills. Chewing is cheating! If it gets stuck in your throat just hold your breath and fight it down! | ||
| goodwinm | | ... | 30-08-2009 @ 19:37 |
a PB is a PB ! Member 539, 1086 posts | Post Edited: 30.08.2009 @ 19:40 PM by goodwinm IainKendrick said: Speed kills. Chewing is cheating! If it gets stuck in your throat just hold your breath and fight it down! I used to know a man. A very fat man. In fact he was the fattest s**t I had ever seen face to face. He was addicted to food in a very, very severe way. More than anyone on here. He used to eat at a local restaurant in Stourbriddge, West Midlands. I am not joking when I say he was f**king massive. He came into the restaurant on one of those mobility scooter things and had to have both doors opened to fit his whale like carcus inside. Now, when ordering it was like a sketch from Monty Python with Mr Creosote. He would seriously order every thing on the menu. Have about 20-30 pints of guinness and eat like nothing I have seen before. I had seen hyenas and lions eat with more dignity than this sweating, tub of lard. He was actually just swallowing the food with no chewing (or very very little) . As we looked over in dismay at what we would see he would always say to us that 'it's all mind control, If you chew too much your stomach thinks your full, when actually it isn't.' I refer to the man in the past tense because unfortunately he is no longer among the living. He got hit by a bus and died instantly. Sorry about the length of this post. Quite a character though trust me he was! | ||
| goodwinm | | ... | 30-08-2009 @ 19:43 |
a PB is a PB ! Member 539, 1086 posts | He looked something like this. Obviously with clothes on. (Thank God). [IMG]http://2.bp.blogspot.com/_BMBsNi-sb5I/SE_fRLWsCtI/AAAAAAAAAB8/... | ||