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Ben's Strongman Log

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danbaseleyIcon...23-02-2017 @ 17:12 
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A member for 6 years and still no mouldy peanuts
Member 1252, 2882 posts
SQ 152.5, BP 102.5, DL 215
470.0 kgs @ 98kgs UnEq
ben66 said:
A wee strip of leather- it's about the only thing that'll not puncture- I cut it off an old jacket. You can use other material, but it's not as good.


Thanks for that.
ben66Icon...24-02-2017 @ 09:28 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Today>

Squats: 9x 205kg (Stopped cause I thought i'd hit 10, bit pissed off....)
GHR: 3 sets against bands
Ab roll outs (20kg plat on back): 3 sets

Glute pain slowing me down due to inadequate warm ups, but definitely had another rep. Not happy with my s**t counting.... 210kg for 10 next week.

www.instagram.com/p/BQ4sIuAjgje
ben66Icon...25-02-2017 @ 17:15 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Today>

Push press: warm up. 1x 100,110,120,130,140kg PB
Home
f**k yeah!
www.instagram.com/p/BQ8Pa6ej7nL/
RodgerIcon...25-02-2017 @ 22:08 
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salad dodger *missing*
Member 1805, 10371 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
Bloody strong mate!!
ben66Icon...26-02-2017 @ 18:08 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Rodger said:Bloody strong mate!!


Getting there Rodge, cheers. Still work to be done!
ben66Icon...27-02-2017 @ 08:51 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
This morning>

Deadlift: 210kg x 10
Chins: +35kg x 6
Inverted rows: 3 x F
Hammer curls: 22.5kg x F

Done. deadlifts feeling pretty good: www.instagram.com/p/BRAavM_jimw
ben66Icon...01-03-2017 @ 08:53 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Post Edited: 20.03.2017 @ 19:26 PM by ben66
H
cowieIcon...01-03-2017 @ 12:58 
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Member 3740, 1060 posts
That looked almost as bad as as a certain person failing an OH lift outside the power rack there about 6 weeks ago.

Glad your OK.

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