B.S.W and Male Inters comp SEPT 18th 2011
Users viewing topic: & 1 Guest
| richcooper |  | ... | 22-08-2011 @ 15:18 |
Member 1882, 120 posts SQ 310, BP 230, DL 330870.0 kgs @ 140kgs UnEq | My 18 inch is worse than my full lift, I'm screwed! | ||
| Matspence | | ... | 22-08-2011 @ 15:35 |
 Member 1391, 693 posts | right as iv missed most of the years comp for reason or another, is there any chance of putting my name down for the inters comp please, email me the application for to mathewspenceuk27@googlemail.com and i will send fees asap, thanks alot mat | ||
| craigmanc | | ... | 22-08-2011 @ 15:38 |
 not much fun Member 374, 3172 posts | Matspence said:right as iv missed most of the years comp for reason or another, is there any chance of putting my name down for the inters comp please, email me the application for to mathewspenceuk27@googlemail.com and i will send fees asap, thanks alot mat Cheers Mat!! All paperwork done on day and entry fee paid then mate | ||
| Matspence | | ... | 22-08-2011 @ 15:43 |
Member 1391, 693 posts | craigmanc said: Cheers Mat!! All paperwork done on day and entry fee paid then mate so i just turn up on the day? | ||
| phil1983 | | ... | 22-08-2011 @ 21:37 |
 Member 2271, 337 posts SQ 260, BP 220, DL 290770.0 kgs @ 95kgs UnEq | Is there still places Left in the male inters comp....b interested in doin it if so Phil evans is the name if still can do it | ||
| craigmanc | | ... | 22-08-2011 @ 21:47 |
not much fun Member 374, 3172 posts | phil1983 said:Is there still places Left in the male inters comp....b interested in doin it if so Phil evans is the name if still can do it Yes Phil PM me name, address and phone number | ||
| Wayne_Cowdrey | | ... | 23-08-2011 @ 08:36 |
 Still got a little bit of strength Member 400, 22056 posts | craigmanc said: Your in Wayne  | ||
| Matspence | | ... | 23-08-2011 @ 10:39 |
Member 1391, 693 posts | quick question, are we ok to use pre workout stuff etc like jack3d on the day? | ||
| craigmanc | | ... | 23-08-2011 @ 15:39 |
not much fun Member 374, 3172 posts | Use what ya want that day mate!! | ||
| Matspence | | ... | 23-08-2011 @ 23:41 |
Member 1391, 693 posts | craigmanc said:Use what ya want that day mate!! grand job, how anbout a folklift? | ||
| richscott | | ... | 24-08-2011 @ 09:23 |
Shoulderz like boulderz Member 842, 479 posts | Comps are being sponsered by Extreme Nutrition so there will be some tubs of protein etc for prizes. | ||
| Matspence | | ... | 24-08-2011 @ 11:32 |
Member 1391, 693 posts | good stuff, four weeks to prep, | ||
| Wayne_Cowdrey | | ... | 25-08-2011 @ 14:43 |
Still got a little bit of strength Member 400, 22056 posts | Will the incline press start on the chest or at lock-out? | ||
| richscott | | ... | 25-08-2011 @ 14:44 |
Shoulderz like boulderz Member 842, 479 posts | Lock out | ||
| Wayne_Cowdrey | | ... | 25-08-2011 @ 14:48 |
Still got a little bit of strength Member 400, 22056 posts | Thanks | ||