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Adlington member in exile

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LurkioIcon...24-09-2008 @ 20:06 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
I could hear you both too mate, and I have to say, it was greatly appreciated!

My missus's videoing gets worse though, she seemed more concerned with filming the visible bulge rather that the whole picture!Grin She had a slap for that.Grin
samIcon...27-10-2008 @ 22:29 
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Travelling hot nurse
Member 240, 75 posts
SQ 140, BP 107.5, DL 185
432.5 kgs @ 67.2kgs UnEq
Shocking I've not updated this in so long!

Squats at Adlington tonight under Pete's watchful eye:

barxlots
60x5x5
100x5x1
109x5x1 (some kilo weights, some pound weights from here on in!)
118x5x1
127x5x3
FatpeteIcon...27-10-2008 @ 23:30 
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Hyper obese Pete
Member 70, 17929 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
sam said:
60x5x5


now that is much more like it. You know it makes sense being a medical man and all
WiganIcon...28-10-2008 @ 07:34 
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a cynical old scrote
Member 68, 6848 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Good to see you back at Adlington Sam, nice squatting too.

I had to smile to myself when you got Turnermated when you were asking him about his fingers!!! Grin
SparrowIcon...28-10-2008 @ 10:12 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Yeah it was good to see you last night Sam. Squats were looking very nice.
samIcon...12-11-2008 @ 20:06 
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Travelling hot nurse
Member 240, 75 posts
SQ 140, BP 107.5, DL 185
432.5 kgs @ 67.2kgs UnEq
Fancied having a crack at a squat PB tonight after the session so went for it:

60x5x2 (Don't worry Pete, I was fully warmed-up thanks to an hour of weightlifting!)
100x3x1
110x1
125x1
135x1
140x1
145x1
150x1 - PB

Pleased with it, I'm going to try a bit more of a structured approach to squatting for the next few weeks so I might blog the progress.
BoarIcon...12-11-2008 @ 20:56 
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Nothing left in the tank.
Member 5, 25583 posts
Administrator
awsome squatting sam mate !!

very nice indeed , more than the boar !!!
LurkioIcon...13-11-2008 @ 07:27 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Post Edited: 13.11.2008 @ 07:28 AM by Lurkio
Well done on the PB sam
little_aIcon...13-11-2008 @ 08:53 
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still a devious weightlifting bastard
Member 43, 14374 posts
Your wank mag is with Rick now Sam. Any ginger pubes found in there are nothing to do with meWink

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