Adlington Barbell Club
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| AndyCoupe |  | Adlington Barbell Club | 13-08-2014 @ 20:44 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Thought I'd start a video thread for the club  Here's tonight's action... | ||
| Sparrow | | ... | 13-08-2014 @ 21:03 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Good idea Andy. I enjoyed those. LOL at Pete. | ||
| Wigan | | ... | 13-08-2014 @ 21:21 |
 a cynical old scrote Member 68, 6839 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Quality videos Andy!! Was April on the new bar? | ||
| AndyCoupe | | ... | 13-08-2014 @ 21:25 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Wigan said:Quality videos Andy!! Was April on the new bar? Cheers Jeff! Yeah. The knurling is poor on it but it's good for her. She's improving fast! | ||
| Fatpete | | ... | 13-08-2014 @ 21:25 |
 Hyper obese Pete Member 70, 17863 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Was April on the new bar? She was. You are seeing it for the first time. | ||
| AndyCoupe | | ... | 13-08-2014 @ 21:42 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | The still on April's video is perfection, no? | ||
| Wigan | | ... | 13-08-2014 @ 22:43 |
a cynical old scrote Member 68, 6839 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | AndyCoupe said:The still on April's video is perfection, no? The still is a good one! Although..... bar needed to be closer to the body as it came into the hip, she was a little hesitant receiving, and most importantly didnt hit bottom position (which she should have got a kick up the arse for)  She is doing very well though  | ||
| EDCLARKE | | ... | 14-08-2014 @ 07:10 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | great to see some adlington vids , it was the original videos from Adlington which got me interested in powerlifting. | ||
| PhillippeHalter | | ... | 14-08-2014 @ 07:58 |
 Are horror films healthy...? Member 5449, 2203 posts | Fantastic videos! The single power clean by Andy was very tidy indeed After my second session today I'm going to do that deadlift challenge Pete did... I've also read it in a few journals on different websites... It looks fun and doesn't take long | ||
| Fatpete | | ... | 14-08-2014 @ 08:03 |
Hyper obese Pete Member 70, 17863 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Post Edited: 14.08.2014 @ 08:04 AM by Fatpete PhillippeHalter said:It looks fun and doesn't take long Fun is one way to describe it. There are others. When it hits, it hits fast. and it is fun really. | ||
| Fatpete | | ... | 14-08-2014 @ 08:05 |
Hyper obese Pete Member 70, 17863 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | EDCLARKE said: it was the original videos from Adlington which got me interested in powerlifting. Thank you for that. We will all be pleased by that comment, our late, lamented coach most of all. | ||
| PhillippeHalter | | ... | 14-08-2014 @ 08:34 |
Are horror films healthy...? Member 5449, 2203 posts | Fatpete said: Fun is one way to describe it. There are others. When it hits, it hits fast. and it is fun really. Like lots of these escalating challenges personally I find the most effective way of improving performance is to constantly work on my breathing | ||
| adillon10 | | ... | 14-08-2014 @ 08:52 |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Amaze balls, all the time in the world for this!! | ||
| Rob | | ... | 14-08-2014 @ 08:56 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Great stuff! | ||
| AndyCoupe | | Two minutes after death by deadlift | 14-08-2014 @ 09:31 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | |||