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6months post hip operation. 270kg yoke into 90kg barrel

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neilakaconanIcon6months post hip operation. 270kg yoke into 90kg barrel31-05-2015 @ 16:14 
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Member 2933, 511 posts
SQ 200, BP 152.5, DL 232.5
585.0 kgs @ 90kgs UnEq
6months since hip operation.
Back up to approx 90% strength.

1month til the naturals qualifier


270kg yoke into 90kg barrel: https://youtu.be/vQxw1Bax0RQ
KevC86Icon...31-05-2015 @ 16:38 
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Member 5141, 3615 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq


Looking very comfortable with the weights, just need to speed them feet up and you'll be a force!
neilakaconanIcon...31-05-2015 @ 18:05 
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Member 2933, 511 posts
SQ 200, BP 152.5, DL 232.5
585.0 kgs @ 90kgs UnEq
Last month my physio said start doing sports specific training so im getting better slowly.
Previous to that was all just standard gym rehabbing
JackRevansIcon...31-05-2015 @ 18:07 
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'There was also a sausage in my mouth.'
Member 2477, 16482 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
what was the surgery for?
neilakaconanIcon...31-05-2015 @ 19:48 
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Member 2933, 511 posts
SQ 200, BP 152.5, DL 232.5
585.0 kgs @ 90kgs UnEq
Had a right hip artheroscapy for a

http://orthoinfo.aaos.org/topic.cfm?topic=A00571
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