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465kg Single Ply Squat

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RobIcon465kg Single Ply Squat28-04-2009 @ 11:06 
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Does f*ck all for SugdenBarbell.co.uk
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SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Scott Cartwright, World Record Single Ply Squat - 465kg 1025lbs



IainKendrickIcon...28-04-2009 @ 11:21 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Post Edited: 28.04.2009 @ 11:26 AM by IainKendrick
That did look in to me. Carn't tell from firs vid as its a b**ch t judege squat depth from that angle. But 2nd vid has a decent shot. The angle is a bit ascue.

Can briefs be worn in this fed?

Looks like yes Happy
IainKendrickIcon...28-04-2009 @ 11:23 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Actually not 100% sure now I've looked at it again. It's not Chuck/Bryd/Kroc/Thompson high but....

I like the Supertraining guys in general. Their bench dvd is very funny!
FatpeteIcon...28-04-2009 @ 18:05 
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Hyper obese Pete
Member 70, 17869 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Good attempts at a huge weight. All fails though
BoarIcon...28-04-2009 @ 18:58 
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Walk your talk
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TBH he needed to hire BoarVision as the videos are poop , strong dude to be sure !
BoarIcon...28-04-2009 @ 19:08 
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Walk your talk
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http://www.sugdenbarbell.co.uk/uploads/misc/52301240942092.jpg

http://www.sugdenbarbell.co.uk/uploads/misc/96441240942110.jpg
IainKendrickIcon...28-04-2009 @ 19:19 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Bottom pic dose look in, but just, real just. Which on PLW will translate as ass to the grass squat Tongue
nicoIcon...28-04-2009 @ 19:27 
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just smoked Ed and Neil - EAT MY GOAL
Member 120, 1582 posts
This might seem like a strange thing to notice, but anyone know why he puts his hands so wide (or does everyone in fact do this and I've just never noticed before)?
FatpeteIcon...28-04-2009 @ 19:37 
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Hyper obese Pete
Member 70, 17869 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
nico said:
This might seem like a strange thing to notice, but anyone know why he puts his hands so wide (or does everyone in fact do this and I've just never noticed before)?


Probably lacks flexibility in the shoulders. I have my hands very wide, those who don't have to generally have them narrower
nicoIcon...28-04-2009 @ 19:41 
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just smoked Ed and Neil - EAT MY GOAL
Member 120, 1582 posts
Fatpete said:
nico said:
This might seem like a strange thing to notice, but anyone know why he puts his hands so wide (or does everyone in fact do this and I've just never noticed before)?


Probably lacks flexibility in the shoulders. I have my hands very wide, those who don't have to generally have them narrower


cheers pete. I have always tried to put my hands close, but it does hurt like buggery. If I ever manage to get some proper weight on the bar, I think I'll need to go wider.
dr_hazbunIcon...29-04-2009 @ 11:14 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
very nice squat that was.
jamieaIcon...29-04-2009 @ 11:19 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
whats reasoning with having hands closer together, i always have mine at the far ends of the bar?
dr_hazbunIcon...29-04-2009 @ 11:30 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
I feel my upper back is tighter and the bar feels like it's got a more stable platform when I get my hands as close as they can get. You can really squeeze the shoulder blades together and that bar feels really nice and snug.
martinIcon...29-04-2009 @ 11:55 
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Why not just not get fat in the first place?
Member 132, 1406 posts
SQ 331, BP 200, DL 320
851.0 kgs @ 98kgs UnEq
Post Edited: 29.04.2009 @ 11:56 AM by martin
dup...
martinIcon...29-04-2009 @ 11:56 
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Why not just not get fat in the first place?
Member 132, 1406 posts
SQ 331, BP 200, DL 320
851.0 kgs @ 98kgs UnEq
Are you guys all just biased or is my vision screwed?

That bottom pic looks just as high as Chuck V's 1100 which everyone called for being a half squat!

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