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162,5kg hang powerclean

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remco51092Icon162,5kg hang powerclean18-12-2015 @ 08:55 
Member 5735, 106 posts
SQ 220, BP 175, DL 230
625.0 kgs @ 125kgs UnEq
Improved my PB yesterday evening in the hang powerclean Happy

162,5kg

macrothIcon...18-12-2015 @ 14:07 
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no longer the Swiss Deadlift record holder
Member 3517, 3367 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Now that's power right there.

What's with the mediocre deadlift, are you some kind of weightlifter or something? Tongue
KillelayIcon...18-12-2015 @ 15:08 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
macroth said:Now that's power right there.

What's with the mediocre deadlift, are you some kind of weightlifter or something? Tongue


Probably
remco51092Icon...18-12-2015 @ 17:15 
Member 5735, 106 posts
SQ 220, BP 175, DL 230
625.0 kgs @ 125kgs UnEq
macroth said:Now that's power right there.

What's with the mediocre deadlift, are you some kind of weightlifter or something? Tongue


Shot putter

Can do 10x200 deadlift. We almost never deadlift, not that functional for shot put
macrothIcon...18-12-2015 @ 20:42 
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no longer the Swiss Deadlift record holder
Member 3517, 3367 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
remco51092 said:
Shot putter
Can do 10x200 deadlift. We almost never deadlift, not that functional for shot put


Good stuff. I'm always in awe of that kind of strength/power ratio.
remco51092Icon...19-12-2015 @ 11:05 
Member 5735, 106 posts
SQ 220, BP 175, DL 230
625.0 kgs @ 125kgs UnEq
macroth said:
Good stuff. I'm always in awe of that kind of strength/power ratio.


Thanks man!! I appreciate it Happy
Wayne_CowdreyIcon...19-12-2015 @ 23:19 
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Still got a little bit of strength
Member 400, 22041 posts
Wow, very impressive!
remco51092Icon...21-12-2015 @ 23:54 
Member 5735, 106 posts
SQ 220, BP 175, DL 230
625.0 kgs @ 125kgs UnEq
Wayne_Cowdrey said:Wow, very impressive!


Thanks Happy
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