Users viewing topic: & 1 Guest
ChiseledStrengt | Got to start somewhere.. | 23-01-2013 @ 19:04 | |
Member 4337, 1 posts SQ 160, BP 110, DL 190460.0 kgs @ 90kgs UnEq | Got myself onto an actual uk strength forum so very happy. Not so happy, I typed my name wrong Trying to gain size and most importantly strength. I'm 90kg @ 6 foot but would like to hit 110kg. My lifts are s**te, so loads of room for improvment. Squat; 150kg Bench; 110kg Deadlift; 190kg My training looks like this: Monday Flat Bench Incline Bench Skull Crushers Wednesday Deadlift BOR Military Press Side Lateral Friday Squat and lots of Main thing for me is to start eating loads more food so I'm really knuckling down on that. Will try and get a few videos up now and then, shouldn't be hard as I'm training at home for now. Thanks for reading. | ||
MrSmall | ... | 23-01-2013 @ 19:19 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | welcome! | ||
ianakajohn | ... | 23-01-2013 @ 20:28 | |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | Good luck with your training goal | ||
JohnGym | ... | 23-01-2013 @ 20:32 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | ChiseledStrengt said: Not so happy, I typed my name wrong Lol. Good work mate. | ||