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» The Rebuilding Process (Go to post) | 04-01-2007 @ 16:58 | ||
are those movements more technique based (i.e. aim to master the technique rather than more n more weight)or will they build the same strength ,just in different ways. good luck fu fu !! | |||
» Tokar's Training Log (Go to post) | 03-01-2007 @ 22:30 | ||
holy cow,is that 2 workouts done in 1 sesh ?? whats a clean deadlift jon mate ? | |||
» First timers comp - strongman (Go to post) | 03-01-2007 @ 18:46 | ||
is the sugden bus going up for the day or is it a slumberparty ??? | |||
» Dan's (A.K.A Wogihao's) Log (Go to post) | 03-01-2007 @ 18:44 | ||
OH, BTW - i built my 6m x 3m shed from pallett wood salvaged from work !!! the hours spent with a crow bar pulling palletts to bits was enough to kill any sane man !!!! | |||
» Guinness, murder and prostitutes (Go to post) | 03-01-2007 @ 18:34 | ||
Anything interesting happen in amsterdam ?? | |||
» Dan's (A.K.A Wogihao's) Log (Go to post) | 03-01-2007 @ 18:06 | ||
Post Edited: 03.01.2007 @ 18:07 PM dan embedd vids by putting [ youtube] tags either side of the video 'number'TBH, i shouldnt be there, might be coz of guilt over my hard work on the PL totals , tokar is always giving great advice , but i dont think he gives a crap and im sure james and him dont see eye to eye.... expect the postman daniel, the morrow. | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 03-01-2007 @ 17:52 | ||
yea, i shouldnt really be there - mabie if there was a powerlifting one as i write the newsletter and keep the totals updated , I'd vote for tokar !! tony, tomorrow. postman bring you gift. viking metal deadlifter suit. make sure it fit. blow 260 out of the water !! | |||
» Suppliments/Good foods (Go to post) | 02-01-2007 @ 21:27 | ||
It actually makes your face contort and your body tries to expell it as soon as it hits the tongue !!! Yea,its ace !!! | |||
» G.F.H. - Vegan Style (Go to post) | 02-01-2007 @ 19:55 | ||
Post Edited: 02.01.2007 @ 21:04 PM surely not goodbye powerbelly ?? au revoir , for now....i take it your back in sunny manchester mate ??
crikey, bet your already looking forward to reps 16-17-18-19 and 20 !!! | |||
» The Legend of Toothpick (Go to post) | 01-01-2007 @ 22:13 | ||
Good stuff mate, did sugden Tv turn up ? I see the sugden photographer got pete in his amazing pants !!! when im back training im gonna come down to sugden and try for the honarary membership and mabie you might make adlington the odd time when visiting the hustle bustle of mawdsley | |||
» Sugden Barbell Goes 'Down Under' (Go to post) | 01-01-2007 @ 22:00 | ||
I can confirm the knee noise from mrs.assassin. | |||
» Sugden Barbell Goes 'Down Under' (Go to post) | 01-01-2007 @ 15:44 | ||
Post Edited: 01.01.2007 @ 15:44 PM what made u choose melbourne mate ? r u going on a 'trip' i can recommend sydney , not so much perth ....... | |||
» promoting sugdenbarbell.co.uk (Go to post) | 31-12-2006 @ 22:38 | ||
Post Edited: 31.12.2006 @ 22:38 PM meeeeow !!robs a big lad , would need to see him naked (again) to confirm presence of a power belly | |||
» The Legend of Toothpick (Go to post) | 31-12-2006 @ 22:02 | ||
LOL , when you go in you will still think its a cow shed !! rob right,its a great little rough diamond of a place. | |||
» Tokar's Training Log (Go to post) | 31-12-2006 @ 21:56 | ||
All the best jon for '07 !! hope you achieve all your goals and if i dont see you befor,ill be cheering you on at warrington !!! jonny |
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