fat man having ago at being a strongman
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| jamiea |  | ... | 22-02-2010 @ 06:17 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | well done mate no longer a dark horse | ||
| PAGAN | | ... | 22-02-2010 @ 06:47 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Bloody well done done mate ! Cant wait to see how you do at SSM2 now. | ||
| JC | | ... | 22-02-2010 @ 09:51 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 22.02.2010 @ 10:21 AM by JC Great performance mate. Very strong log and DLAlso. Best log = 120. Comp 110 for reps = 5? You should be logging 130 mate | ||
| WILLSAN | | ... | 22-02-2010 @ 10:03 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | top performance mate, well done! | ||
| Thing | | ... | 22-02-2010 @ 10:17 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | WELL DONE MARK | ||
| Joni | | ... | 22-02-2010 @ 10:48 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | absolutely fantastic performance mate - judging by your pbs and comp performance you are a platform lifter mate! Do some unknown amount of damage at SSM2 mate! | ||
| Sparrow | | ... | 22-02-2010 @ 20:20 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | You impressed the hell out of me yesterday mate! Strong!! | ||
| richards9876 | | ... | 22-02-2010 @ 20:36 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | You were looking trimmer and a lot stronger than last time i trained with you. Very impressive performance from you yesterday. | ||
| kingham22 | | ... | 22-02-2010 @ 21:13 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | thank you very much to all you guys paying for it today didnt get much sleep (my daughter was ill)and i have been at work grafting all day JC: on those logs i think 130 would defo go chris: cheers bud was nice ta see you, i think i am about 9kgs lighter than june. and i have been doing a bit more jogging leading up to comp joni: yeah your sort of right i am probably a crowd lifter thou i seem to train harder when there a few people about. when i trained at tonys and got a few p.b.s tony said i should train harder when at home | ||
| Boar | | ... | 22-02-2010 @ 21:14 |
 Nothing left in the tank. Member 5, 25583 posts Administrator | you done good my man !!! SSM2 will be a better comp with you in it !! | ||
| Joseph_Walton | | ... | 22-02-2010 @ 21:17 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | I love it, think you have enough tacky on your arm for the 5th stone, turns out its blood. | ||
| Wayne_Cowdrey | | ... | 23-02-2010 @ 14:15 |
 Still got a little bit of strength Member 400, 22078 posts | Awesome performance! | ||
| Dan | | ... | 23-02-2010 @ 14:44 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | You did brilliant on Sunday mate, really well done, deadlift was well impressive. And you were worried you might not do too well ! Don't need to worry about that any more ! Well done mate. | ||
| kingham22 | | ... | 24-02-2010 @ 18:14 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | cheers dan you should have come over and introduced your self axle deadlidts on 1 and a half inch plate with 2 red bands 91x1 141x1 181x1 221x1 pb 181x2 141x8 got a vid of this arm over arm 255kg f**ked about loads of times trying to pull this f**ker carry with jt safty squat bar 100+bar x10 meters 140+bar x20 meters x2 i am f**ked now | ||
| kingham22 | | ... | 25-02-2010 @ 07:54 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | Post Edited: 25.02.2010 @ 07:56 AM by kingham22 vid from yesterday (just got new camera) i call them ghetto band deadlifts | ||
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