Life is like a box of Chocolates

True, but he's still a c**t!

Oh yeah, obviously still a c**t!

Your fast joining him France (on being a c**t!)

Hi JC my lovely friend !!

super to see you looking hunky and lifting BIG IRON !

what comps are in your diary this year sir ?

x

Heres your 200kg frontie from today. Absolute rapid speed!

nice!!!!!!!!

Great squats - 245*5 looked very strong.

Very nice!

Super frontie JC

Very easy looking 200kg front squat mate.

Lovely frontie. Miss u xx

f**king hell, must have been a fairly hefty dildo at the bottom of that frontie! Shot up like Baumgartner hitting a trampoline!

LOL

I had to stand well back as he'd nearly butted me on his 170 and 190kg sets.

Squatting is looking mega strong at the moment JC

lol taking out the competition early

strong front traps

Very strong Frontie's mate. Plenty left in there!