2803 views | 167 replies & 11265 views |
Status: | Member | Last Online: | 11/08/14 @ 21:27 | Posts: | 340 (View) | Threads: | 3 (View) | Weight: | 110 kgs | League Position: | #713 | Lifts: | Unequipped |
| SQ 200 BP 170 DL 250 TOTAL 620kg UnEQTotals Progress Chart |
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200 | 170 | 250 | 620.0 | 110 | 08.07.2014 | 200 | 165 | 250 | 615.0 | 110 | 06.07.2014 | 200 | 165 | 250 | 615.0 | 100 | 17.06.2014 | 200 | 155 | 250 | 605.0 | 100 | 13.11.2013 | 200 | 150 | 250 | 600.0 | 100 | 19.10.2013 | 200 | 150 | 250 | 600.0 | 101.4 | 01.10.2013 | 200 | 150 | 250 | 600.0 | 103 | 24.08.2013 | 200 | 150 | 250 | 600.0 | 104 | 25.07.2013 | 200 | 140 | 250 | 590.0 | 103 | 23.07.2013 | 200 | 140 | 250 | 590.0 | 104 | 22.07.2013 | 140 | 140 | 250 | 530.0 | 104 | 10.07.2013 | 140 | 140 | 240 | 520.0 | 104 | 09.07.2013 | 140 | 130 | 240 | 510.0 | 104 | 08.07.2013 | 130 | 130 | 240 | 500.0 | 104 | 03.07.2013 | 130 | 130 | 220 | 480.0 | 104 | 01.07.2013 | 210 | 160 | 245 | 615.0 | 97 | 11.09.2012 | 205 | 160 | 245 | 610.0 | 97 | 11.09.2012 | 205 | 160 | 245 | 610.0 | 99 | 19.08.2012 | 205 | 160 | 245 | 610.0 | 105 | 12.07.2012 | 200 | 160 | 245 | 605.0 | 99.5 | 16.04.2012 | 200 | 150 | 245 | 595.0 | 99.5 | 23.03.2012 | 200 | 150 | 245 | 595.0 | 101.5 | 19.03.2012 | 185 | 150 | 240 | 575.0 | 100 | 10.03.2012 | 180 | 150 | 240 | 570.0 | 100 | 06.02.2012 | 180 | 145 | 240 | 565.0 | 100 | 25.01.2012 | 180 | 145 | 230 | 555.0 | 100 | 05.10.2011 | 180 | 145 | 220 | 545.0 | 100 | 03.10.2011 | 180 | 135 | 220 | 535.0 | 96 | 01.10.2011 | 170 | 135 | 220 | 525.0 | 96 | 10.08.2011 | 160 | 135 | 220 | 515.0 | 92.6 | 04.06.2011 | 160 | 135 | 220 | 515.0 | 93 | 31.05.2011 | 160 | 135 | 220 | 515.0 | 95 | 05.05.2011 | 160 | 135 | 215 | 510.0 | 95 | 29.04.2011 | 160 | 125 | 215 | 500.0 | 95 | 11.04.2011 | 155 | 125 | 215 | 495.0 | 95 | 30.03.2011 | 155 | 125 | 200 | 480.0 | 97 | 29.03.2011 | 150 | 125 | 200 | 475.0 | 97 | 15.03.2011 | 150 | 120 | 200 | 470.0 | 97 | 04.03.2011 | 150 | 120 | 200 | 470.0 | 92 | 28.02.2011 | 145 | 120 | 200 | 465.0 | 92 | 26.02.2011 | 140 | 120 | 200 | 460.0 | 92 | 19.01.2011 | 130 | 120 | 200 | 450.0 | 92 | 21.12.2010 | 130 | 120 | 200 | 450.0 | 93.5 | 26.11.2010 | 130 | 120 | 200 | 450.0 | 96 | 20.11.2010 | 130 | 120 | 180 | 430.0 | 97 | 02.11.2010 | 120 | 120 | 180 | 420.0 | 97 | 31.10.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 220 | 31.10.2010 | 2 Board Press | 130 | 01.01.2011 | 4 Board Press | 155 | 04.02.2011 | Floor to Overhead | 110 | 10.03.2011 | Jerk | 100 | 17.02.2011 | Log Press | 115 | 02.02.2012 | Power Clean | 95 | 10.03.2011 | Push Press | 100 | 11.04.2011 | Strict Press | 85 | 09.03.2011 |
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