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kopec56

4201 views Journal: 75kg powerlifter got to get stronger 1059 replies & 93658 views Status: Member Last Online: 24/03/22 @ 22:25 Posts: 866 (View) Threads: 4 (View) Weight: 83 kgs League Position: #579 Lifts: Unequipped Competition Calendar Event Role Date GBPF North Midlands Divisional Competitor 06-11-11 GBPF NW Unequipped Bench Press and Deadlift 2011 Competitor 20-02-11 GBPF Northwest Powerlifting Championships Competitor 05-12-10 GBPF NW Benchpress championships Competitor 03-10-10 GBPF Roses Cup Lancs vs Yorks 2010 Competitor 01-08-10 GBPF Lancs and Cheshire Powerlifting plus NW Unequipped Competitor 23-05-10 GBPF Northwest Unequipped Bench and Deadlift 2010 Competitor 28-02-10 GBPF British Bench Press Chamonships 2010 Competitor 30-01-10 GBPF North West Powerlifting Championships 2009 Competitor 06-12-09 GBPF Northwest Counties Bench Press Championships Competitor 11-10-09 GBPF North West Unequipped Bench Press Competitor 15-02-09

SQ 222.5 BP 165 DL 260 TOTAL 647.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 222.5 165 260 647.5 83 05.11.2012 222.5 162.5 260 645.0 83 25.10.2012 220 162.5 260 642.5 83 23.10.2012 220 162.5 257.5 640.0 83 16.10.2012 220 162.5 255 637.5 83 10.10.2012 220 162.5 252.5 635.0 80 02.10.2012 220 162.5 250 632.5 80 02.10.2012 220 160 250 630.0 80 13.09.2012 215 160 250 625.0 80 02.08.2012 210 160 250 620.0 80 24.04.2012 210 160 247.5 617.5 80 03.04.2012 210 160 245 615.0 80 15.11.2011 210 160 240 610.0 80 27.10.2011 205 160 240 605.0 80 19.09.2011 205 152.5 240 597.5 80 09.08.2011 202.5 152.5 240 595.0 80 17.05.2011 200 152.5 240 592.5 80 07.03.2011 200 150 240 590.0 80 15.02.2011 190 150 240 580.0 80 21.01.2011 190 150 231 571.0 80 19.10.2010 187.5 150 231 568.5 80 22.09.2010 187.5 150 230 567.5 80 07.07.2010 185 150 230 565.0 80 27.04.2010 182.5 150 230 562.5 80 26.04.2010 182.5 145 230 557.5 79.4 01.03.2010 182.5 145 220 547.5 79.4 08.02.2010 182.5 142.5 220 545.0 79.4 02.02.2010 180 142.5 220 542.5 79.4 20.01.2010 180 142.5 215 537.5 79.4 15.12.2009 172.5 142.5 215 530.0 79.4 06.12.2009 172.5 142.5 212.5 527.5 77.8 25.11.2009 172.5 140 212.5 525.0 77.8 18.11.2009 0 160 0 160.0 77.8 08.11.2009 165 140 205 510.0 77.8 27.10.2009 160 140 205 505.0 77.8 25.10.2009 160 137.5 205 502.5 76 03.10.2009 160 137.5 205 502.5 74.6 25.09.2009 155 137.5 205 497.5 74.6 09.09.2009 155 135 205 495.0 74.6 29.08.2009 145 135 205 485.0 74.6 12.08.2009 140 135 205 480.0 74.6 05.08.2009 140 135 201 476.0 74.6 04.08.2009 135 135 201 471.0 74.6 28.07.2009 132.5 135 201 468.5 74.6 04.07.2009 132.5 130.5 201 464.0 74.6 03.07.2009 132.5 130 201 463.5 74.6 18.06.2009 132.5 130 190 452.5 74.6 17.06.2009 132.5 127.5 190 450.0 74.6 26.05.2009 130 127.5 190 447.5 75 09.05.2009 130 125 190 445.0 75 27.02.2009 120 125 190 435.0 75 16.02.2009 120 122.5 190 432.5 75 01.02.2009 120 120 190 430.0 75 01.02.2009 PB Chart Lift PB Date 18 Inch Deadlift 300 13.12.2011 2 Board Press 140 03.10.2009 4 Board Press 150 09.04.2012 Floor to Overhead 91 30.11.2009 Jerk 85 07.11.2009 Power Clean 91 07.11.2009 Push Press 91 13.07.2010 Strict Press 80 13.07.2010