3143 views | Status: | Member | | Last Online: | 15/01/13 @ 00:24 | | Posts: | 13 | | Weight: | 115 kgs | | League Position: | #55 | | Lifts: | Equipped |
| SQ 295.5 BP 262.5 DL 340 TOTAL 898kg EQ| Totals Progress Chart |
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| 295.5 | 262.5 | 340 | 898.0 | 115 | 04.09.2011 | | 290.5 | 260.5 | 335 | 886.0 | 115 | 01.09.2011 | | 290.5 | 260.5 | 335 | 886.0 | 132 | 15.06.2011 | | 285.5 | 260.5 | 335 | 881.0 | 132 | 08.06.2011 | | 283.5 | 253.5 | 330 | 867.0 | 130 | 10.04.2011 | | 283.5 | 240 | 330 | 853.5 | 130 | 25.03.2011 | | 283.5 | 228.5 | 330 | 842.0 | 130 | 23.03.2011 | | 280.5 | 228.5 | 330 | 839.0 | 130 | 15.03.2011 | | 280.5 | 225 | 330 | 835.5 | 130 | 11.02.2011 | | 270.5 | 225 | 330 | 825.5 | 130 | 07.02.2011 | | 270.5 | 225 | 325 | 820.5 | 130 | 02.02.2011 | | 260.5 | 225 | 325 | 810.5 | 124 | 20.09.2010 | | 260.5 | 225 | 322.5 | 808.0 | 124 | 17.09.2010 | | 250 | 225 | 322.5 | 797.5 | 124 | 13.09.2010 | | 250 | 225 | 320 | 795.0 | 124 | 06.09.2010 | | 250 | 225 | 310 | 785.0 | 124 | 30.07.2010 | | 250 | 220 | 310 | 780.0 | 124 | 26.07.2010 | | 250 | 220 | 270 | 740.0 | 121 | 03.03.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| Log Press | 165 | 04.02.2011 | | Push Press | 150 | 29.07.2010 | | Strict Press | 150 | 06.09.2010 | | Weighted Pull-Up | 63 | 06.09.2010 |
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