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working through the ranks

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tristen		working through the ranks	29-04-2009 @ 16:35
Member 654, 13 posts SQ 260, BP 180, DL 295 735.0 kgs @ 115kgs UnEq	Hi my names Tristen just started full time training again after resting im from South Africa and compete in strongman im 22 and really keen to get involved in the uk strongman scene which seems to be very impressive, i thought id start a journal to keep my self motivated Clean and Press 60x15 80x8 100x6 120x3 Front Squat 60x10 100x8 140x4 deadlift 60x15 100x10 140x8 180x6 220x4 260x2 Famers walk 125x15m three sets
Boar		...	29-04-2009 @ 16:37
Nothing left in the tank. Member 5, 25589 posts Administrator	welcome mate !! UK strongman scene seems to be booming recently , training looks solid !
Rob		...	29-04-2009 @ 16:46
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	All the best mate, we had a South African powerlifter on here for a while but he disappeared! Good luck with it all.
Joni		...	29-04-2009 @ 20:55
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	hey dude, welcome to the forum! Whereabouts in SA are you from? I am married to one! From KZN... Do you know any strongman training places in KZN? Been training at a hardcore gym Warrens gym in pietermaritzburg several times - many powerlifters there, but no strongman gear there at least a year back.
tristen		...	29-04-2009 @ 22:38
Member 654, 13 posts SQ 260, BP 180, DL 295 735.0 kgs @ 115kgs UnEq	hey bud i dO ACTUALLY I LIVE IN DURBAN WHICH IS HALF AN HOUR FROM PITERMARITZBURG IF U FIND VIRGIN ACTIVE IN PINETOW, THERE IS A GROUP OF STRONGMEN THERE VERY EXPERIENCED AND THE GUY WHO LEADS IT HAS ALL HIS OWN EQUIPMENT.
Joni		...	30-04-2009 @ 08:25
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	hey thats solid! Pinetown is not far at all I think i have drivan past that virgin active. I'll be in touch next time we are over Let me know if there are any local small comps around, could try to time my trip around that!