View All Posts: redsolo
| » Stop being gay and just lift it. (Go to post) | 10-03-2012 @ 20:22 | ||
| Thats it comp day tomorrow. Lets see if all the prep. has been any good. Feel a little nervous and my food isn't settling too good. Tried to carb up today but not really felt like eating all normal tho i suppose it comes with the nerves. Had to go to the walk-in center this morning to get a steriod ear spary because i have woke up with an ear infection and my head felt like it had been stood on during the night but feeling a lot better now. So just have to see what the morning brings and what happens tomorrow. | |||
| » Stop being gay and just lift it. (Go to post) | 08-03-2012 @ 21:21 | ||
Post Edited: 08.03.2012 @ 21:32 PM by redsolo 03/03/12bit of event training. Axle 100kg Tyre 320kg Sand bags 100kg and 75kg Barrels 90kg and 60kg 8 flips x2 of tyre for a warm up. Axle 4reps x2 loaded all sand bags and barrels to 4ft platform x 5 then 2 medleys | |||
| » Stop being gay and just lift it. (Go to post) | 08-03-2012 @ 21:18 | ||
| Hey everyone, Thought i would start a journal as i think it will improve my training as im sort of putting myself in the lime light. I have my 1st comp on Sunday in Kent. Bin training strongman since last August and have made good gains since then. I have got some videos on youtube but not sure how to put them on here yet. just some medleys. Not the most exciting journal at the min but thanks for looking. | |||
| » ONLY THE STRONG WILL SURVIVE NOVICE COMP. (Go to post) | 07-03-2012 @ 14:45 | ||
Marc3824 said:Bad times Sam Thankyou for letting me know mate get better soon....! i think hes saying good luck to sam evans. the lad thst is pulling out is sean miles  | |||
| » ONLY THE STRONG WILL SURVIVE NOVICE COMP. (Go to post) | 24-01-2012 @ 17:10 | ||
| Put me down please Marc. We spoke on the phone the other day I finaly got on sugden. Your cheque is in the post Brett White | |||