new tattoo and training
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| luki |  | ... | 24-03-2015 @ 09:29 |
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201526.0 kgs @ 110kgs UnEq | Post Edited: 24.03.2015 @ 09:30 AM by luki If I was getting them done I'd workout extra up to the morning of the tattoo, then take a good 3 days off to leave the skin get a good start on healing. After that its kind of up to you to figure out if you think its healed enough to risk a plate etc bumping against it and taking out a big piece of scabby ink out. If that happens you'll have to wait a few weeks and get it touched up by tattooist. I always feel fun down/no energy after getting a tattoo, training wouldn't be high on my mind! Maybe start on deadlifts rather than something that will bend the wrist skin. | ||