Deadlifting kids
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| scruffmcbuff |  | ... | 12-02-2017 @ 10:16 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | dannyboy73 said:can we keep this thread going please? I'm interested in training and nutrition for my toddlers. My 2 year old is only 29lbs but as wide and deep as he is tall. His 1 year old brother is almost as big..25lbs with wider shoulders. I want to get them the start I wish Id had. But I have also put at least 6 people in hospital training with me over the past 25 years...  What has worked for you guys training your little future Daddy's bodyguards??? I thought about starting them with gymnastics 3-5? We really should. Nutrition is something that interests me as i feel it is easier for an adult. For example. When training for electorlites i drink lucozade. But would could my 9 year old do to replace electorlites after football? Im assuming lucozade would give him an annoying amount of energy, enough to give any father a headache. Sports wise, its my believe to let them pursue what ever interests them but at the same time exposing them to the less commonly participated sports too. | ||
| PeteHodgson | | ... | 12-02-2017 @ 10:51 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Well, we've not done much deadlifting for a while, Maybe because it's so cold in the garage atm. Lol I just want her to keep active and enjoy it. We're swimming a lot anyway, and for an 8 year old she's better than I was, and I've always been a good swimmer, so I'm happy. Watching her food intake more these days too as she is a lot heavier than most her age. We're also going to the local trampoline place (energi) most weeks cos it's 1 hour of good exercise. (Expensive though!) | ||
| Rodger |  | ... | 17-02-2017 @ 13:02 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | I felt I should go some way to justify to my 4 and a half year old the other day why daddy was inputting things into myfitnesspal on his phone. She asked the question what was I doing? She said oh is it so you don't eat too much sugar?  I said yes it is that but also so I know ive eaten enough good food to keep me strong when I go to the gym. | ||
| Rodger | | ... | 17-02-2017 @ 13:05 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | don't know who these are but strong!! | ||
| scruffmcbuff | | ... | 13-04-2017 @ 18:18 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | https://www.bodybuilding.com/fun/drobson38.htm Just found this. Good read with some simple plans for kids. | ||
| PeteHodgson | | ... | 13-04-2017 @ 19:03 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | scruffmcbuff said:https://www.bodybuilding.com/fun/drobson38.htm Just found this. Good read with some simple plans for kids. Like | ||
| dannyboy73 | | ... | 13-04-2017 @ 19:19 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Looks good scrumff sir. scruffmcbuff said:https://www.bodybuilding.com/fun/drobson38.htm Just found this. Good read with some simple plans for kids. | ||