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Couple of questions about training DOH deadlifts

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matthewvcIcon...30-12-2016 @ 17:08 
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‘downsizing’
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PeteHodgson said:When I trained ONLY extensors for a month my deadlift had gone up 20kg when I next tried. Interestingly so had my squat. And my tricep kickback. And my body weight. And my bank balance.


did you find yourself having to fight off hot lithuanian pussy as well?
PeteHodgsonIcon...30-12-2016 @ 20:52 
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Has little understanding of the sugden
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matthewvc said:
did you find yourself having to fight off hot lithuanian pussy as well?


How did you know?
Was that you I saw in the background?
Wayne_CowdreyIcon...30-12-2016 @ 22:15 
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Still got a little bit of strength
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I might try extensor only training. I don't like training grip in the winter months anyway.
matthewvcIcon...30-12-2016 @ 22:38 
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‘downsizing’
Member 5704, 3226 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
Post Edited: 30.12.2016 @ 22:38 PM by matthewvc
PeteHodgson said:
How did you know?
Was that you I saw in the background?


just getting some footage for my little side project... www.lithuaniandoggers.com
JackRevansIcon...31-12-2016 @ 08:04 
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'There was also a sausage in my mouth.'
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As promised I used my finger extensor bands to warm up for drumming yesterday and I think it did help a bit.
LaTutaIcon...02-01-2017 @ 01:21 
I am from Germany so i know what i talk about.
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I heard that a side effect of extensor only training is growth in penis size?
Is there anyone who can confirm?

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