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matthewvc | ... | 30-12-2016 @ 17:08 | |
‘downsizing’ Member 5704, 3226 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | PeteHodgson said:When I trained ONLY extensors for a month my deadlift had gone up 20kg when I next tried. Interestingly so had my squat. And my tricep kickback. And my body weight. And my bank balance. did you find yourself having to fight off hot lithuanian pussy as well? | ||
PeteHodgson | ... | 30-12-2016 @ 20:52 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | matthewvc said: did you find yourself having to fight off hot lithuanian pussy as well? How did you know? Was that you I saw in the background? | ||
Wayne_Cowdrey | ... | 30-12-2016 @ 22:15 | |
Still got a little bit of strength Member 400, 22049 posts | I might try extensor only training. I don't like training grip in the winter months anyway. | ||
matthewvc | ... | 30-12-2016 @ 22:38 | |
‘downsizing’ Member 5704, 3226 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | Post Edited: 30.12.2016 @ 22:38 PM by matthewvc PeteHodgson said: How did you know? Was that you I saw in the background? just getting some footage for my little side project... www.lithuaniandoggers.com | ||
JackRevans | ... | 31-12-2016 @ 08:04 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | As promised I used my finger extensor bands to warm up for drumming yesterday and I think it did help a bit. | ||
LaTuta | ... | 02-01-2017 @ 01:21 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | I heard that a side effect of extensor only training is growth in penis size? Is there anyone who can confirm? | ||