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Ordering supps

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KillelayIconOrdering supps22-01-2014 @ 17:44 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
Anyone had this, its a good price for a student!! What else do people suggest for putting a bit of lean size on ??

http://www.discount-supplements.co.uk/sports-supplements-whey-...

cheers
JK
shanejerIcon...22-01-2014 @ 17:54 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
nut butter
coconut oil
sweet potats
veg
fruit
basmati rice
tuna in oil
beans/pulses
meat
whey

boomting
FazcIcon...22-01-2014 @ 17:56 
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Sports an extremely muscular arse.
Member 38, 6253 posts
shanejer said:nut butter
coconut oil
sweet potats
veg
fruit
basmati rice
tuna in oil
beans/pulses
meat
whey

boomting


This.

And get your mother/father/uncle/auntie to teach you how to cook properly. It's an important life skill.
unit94Icon...22-01-2014 @ 19:25 
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what is everyone's fran time?
Member 3986, 10443 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Milk, meat, rice, pasta.

Nothing fancy.
General_illIcon...22-01-2014 @ 19:43 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
Fazc said:
shanejer said:nut butter
coconut oil
sweet potats
veg
fruit
basmati rice
tuna in oil
beans/pulses
meat
whey

boomting


This.

And get your mother/father/uncle/auntie to teach you how to cook properly. It's an important life skill.



b**chs love Bro's what cook.
KillelayIcon...18-02-2014 @ 17:01 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
General_ill said:
b**chs love Bro's what cook.


Hahaa, I can cook pretty well. And I live on chicken rice tuna and pasta and oats pretty much, and milk.
Its' a good powder that link above actually!!
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