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foxy | ... | 20-12-2013 @ 01:12 | |
The shite one Member 2740, 200 posts | PeteHodgson said: Add an egg and/or reduce the butter and coconut oil. Would work a bit, but eggs have nearly as many grams of fat as protein. Could add protein powder, but you'd have yo wait until water was much cooler or else it goes all horrible. Not sure what flavour would go well though | ||
MrSmall | ... | 20-12-2013 @ 07:11 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Cant imagine what that would taste like. Egg? Hot water? Coffee, nutmeg? Madness | ||
kingham22 | ... | 20-12-2013 @ 08:05 | |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | yeah take the egg yolks out and add more whites. cut down the butter and cocnut oil. I cant eat any carbs or I get sick at the moment so doesnt really bother me how much fat I eat as still losing weight | ||
foxy | ... | 27-12-2013 @ 14:52 | |
The shite one Member 2740, 200 posts | kingham22 said:been having this twice a day as I cant eat carbs at all 7 eggs 4 tea spoons of coffee pinch of nutmeg 1tea spoon of cinnamon 4 tea spoons of coconut oil 4 tea spoons of butter 600 ml of boiling water add all but the water into a blender pulse twice add the water and blend for 10 seconds. tastes better than it sounds Just had this, though I didnt have any nutmeg, cinnamon or coconut oil. Was good, a bit like a buttery creamy coffee. no taste of egg. When some of it started to cool a bit I threw in some MP choc coconut whey protein. Just tastes like a thick shake. | ||
Wiegieboard | ... | 27-12-2013 @ 22:06 | |
as crimson as my last victims underclothing..... Member 899, 11324 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | My contribution is a tin of corned beef mixed with instant smash. | ||
minibig1 | ... | 28-12-2013 @ 00:22 | |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | Wiegieboard said:My contribution is a tin of corned beef mixed with instant smash. Nt sur if srs | ||