Operation 101
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| Joni |  | Operation 101 | 09-09-2006 @ 20:11 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | May I correct some important historical facts that were omitted from the otherwise engaging and informative article. Operation G.F.H is actually a continuum of Operation Apes**t with new scientifically backed nutritional tweaks added in (more food). Similar evolution has taken place with Operation No-Neck, which has now proceeded to the next level with Operation "Dude, Where's My Neck". And Operation Powerbelly can't rely on milk, if it was so, how come the most well rouded and developed powerbelly in sugden has been built with vegan food! | ||
| Rob | | ... | 09-09-2006 @ 20:23 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | I have updated it as requested. Operation: Power Belly remains based on milk however. Vegans are best referring to Operation: Apes**t. | ||
| Sparrow | | ... | 13-09-2006 @ 18:42 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | I apologise for my crap operation, just got a bit excited after my strict press PB. Should have just called it a goal and not an operation. How about Operation: calves to cows? Or Operation: get shredded? (If you are so inclined like toothpick was last year when he went on his "cut"  Are they acceptable? | ||
| Rob | | ... | 13-09-2006 @ 19:26 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Originally posted by jonnymills... Or Operation: get shredded? (If you are so inclined like toothpick was last year when he went on his "cut" You cheeky s**t. I don't like to talk about the old days when I was a huge bodybuilder. Anyway, don't I weigh more than you now? You want to watch how you talk to me you skinny fcuker.  | ||
| Cuddles | | ... | 14-09-2006 @ 17:44 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Careful Rob, he'll entice you into his car with promises of 'Mikhael' 'Big Deadlift' and 'M&S Simply Food' only to take you to Sam's Cafe and......well....you know... | ||
| Sparrow | | ... | 14-09-2006 @ 18:25 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | You wish! "Oh go on then, let's have a look just to see what it's like" lol Anyway you may weigh well more than me but it's what you are made of that counts. Look at the numbers, and keep training hard toothie | ||
| Rob | | ... | 14-09-2006 @ 18:26 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | No worries mate. By the way, do you remember what PB stands for? | ||
| Sparrow | | ... | 19-09-2006 @ 19:43 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Yes I know what it stands for, and you're going to have to get a lot more of them before ANY of yours are anywhere near ANY of mine  | ||
| Rob | | ... | 19-09-2006 @ 21:16 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | What's your best one arm reverse decline tricep extension? Don't worry mate. I am working on catching you up. Eventually | ||
| Fazc | | ... | 12-01-2007 @ 01:06 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Originally posted by Joni... Operation G.F.H Huzzah, that was the title of my last log! | ||