SOMERSETS STRONGEST MAN / WOMEN / NOVICE COMPETITION.
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| griffin_gym |  | SOUTHWESTS STRONGEST MAN / WOMEN / NOVICE COMPETITION. | 21-03-2013 @ 20:31 |
Member 4448, 2 posts | Post Edited: 28.03.2013 @ 12:06 PM by griffin_gym southwets strongest man / woman / novice competition are as followsUPDATE.UPDATE.UPDATE.==== Somersets Strongest, man, woman & novice, now becomes "THE SOUTH WESTS STRONGEST MAN / WOMAN / NOVICE" .... There is a good chance there will now be prize money for the opens as well as the goodies that are coming for the winners. Also there will be a guinness world record womens super yolk attempt (current record stands at 240kg 20mtr 12.2secs) will also be extras going on in the day for the the kids plus bar and food.. A great day planned. all proceeds to charity (details to follow) Events and comp details remain the same just a bigger show " Four counties, one Champion" application forms and terms will be posted tomorrow evening 8pm. we will be looking at 12 athletes in each group... SOMERSETS STRONGEST MAN:- 1). 110kg log press. max presses in 60 secs. clean every rep from floor. 2). 340kg super yolk. run over 20 mt. fastest time = max points. 3). 130kg farmers walk, run 20 mt and run back with 100kg milk churn. 4).5x Atlas stones (kgs) 100 - 160. plus a bonus stone for extra points (optional) 180kg.. ================================================ top 4 athletes go through to semi final last man standing tyre flip 360kg 1st place athlete vs 3rd place & 2nd vs 4th winers of each group face each other in the final tyre flip to the death!.. the winer will be SOMERSETS STRONGEST MAN.. Thats it fellas, it will be a grueling comp covering all aspects of strength, endurance, guts determination and mental toughness.. all these events have been run many times at the griffin and will be run saturday mornings from now till the comp. A further list of rules and scoring will be finalised and posted soon. Good luck! (you will need it!!!). SOMERSETS STRONGEST WOMAN:- we are making the womens comp 2 tier, meaning it will accomodate female lifters of all standards, where possible there will be a heavier and lighter alternative to each event, the heavier option will score more points, but the full comp will be acsesable to more women and newcomers to the sport... A clear list of all scoring and rules will be published shortly.. 1). log press- reps in 60 secs (clean every rep). 65kg 4pts or 40kg 1pt.. 2). car deadlift.. weight to be confirmed but around 100kg heavier weight will be available for extra points. 3). super yolk 150kg 20mtr run or the same run with 190kg for extra points.. 190kg 20 mtr run trumps any 150 run. 4).tyre flip. reps in 60 seconds.. 200kg 1 pt 360kg 4pts. 5). 5x Atlas stones 40kg- 100kg. will offer heavier bonus stone for extra points (tba) We have done the womens comp this way, to atarct newcomers to strongwoman, we believe a lot of women with no previous experience could start training now and be able to manage most of the events by the time the comp comes around... good luck to you all .. it will be an awsome show.. SOMERSETS STRONGEST NOVICE.. 1). Log press 90kg. max reps 60 secs. clean every rep from floor. 2). farmers walk 110kg 20 mtr 3). tyre flip. max flips in 60 secs. 4). super yolk. 20 mtr run 280kg. 5). 5 x Atlas stones 100kg - 150kg standard novice comp, streight forward events, for those new to the sport and looking to improve.. good luck to you all... entry fee will £15 per athlete. this includes comp tshirt, trophies (top 3) and goody bag.... spectators- kids free, adults £1.. all proceeds to charity (details unveiled soon). ============================== there will be other fund raising events going on throughout the day for charity.... ============================== We are looking for sponsors for the, whole comp,individual events and individual athletes, in return we will give you great support and excellent publicity. ============================== priority for comp places will be given to south west athletes, as one of our aims is to promote strongman in the southwest. after that the comp will be open to all. ============================== We promise a high standard of reffing and rules which will be clear, precise and adhered to. also events and weights will be posted on here and WILL NOT change. ============================= If you would like to either, sponsor, support or enter this competition please contact phil. email phildiamond@somersetstrongman.com alternatively contact us on facebook.com/somerset.strongman | ||
| griffin_gym | | ... | 21-03-2013 @ 20:33 |
Member 4448, 2 posts | Post Edited: 26.03.2013 @ 20:10 PM by griffin_gym SATURDAY AUGUST 10TH 2013. 11:00HRS - 16:OO HRS. CHARD SOMERSET TA20 1SY.....Further details to follow | ||
| Darrenmac1988 | | ... | 22-03-2013 @ 08:34 |
 Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Looks good  | ||
| MegR78 | | ... | 25-03-2013 @ 20:33 |
 Member 4468, 15 posts SQ 140, BP 67.5, DL 175382.5 kgs @ 69kgs UnEq | Another comp this year..Whoooop... | ||
| Luke_K | | ... | 26-03-2013 @ 16:05 |
Member 4291, 9 posts SQ 182.5, BP 147.5, DL 240570.0 kgs @ 100kgs UnEq | this is definately getting done | ||